6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Claudia MIRANDA (#2009)
Finished
GUN TIME:  12:58:17
Place
702  OF 1892
Female
83  OF 328
25-29
9  OF 33

Swim 01:06:07 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:06:07 01:06:07 308 36 6 3.44 / 17:24 08:06:07

T1 00:03:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:53 01:10:01 191 31 1 - / - 08:10:01

Cycle 06:41:51 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:22:26 02:32:29 678 50 7 30.56 / 01:57 09:32:29
Bike 90k 01:46:26 04:18:56 649 48 5 28.58 / 02:05 11:18:56
Bike 132k 01:28:12 05:47:10 695 61 6 28.57 / 02:05 12:47:10
Bike 179.8 02:04:04 07:51:16 691 64 6 26.88 / 02:13 14:51:16
Bike 00:00:37 07:51:54 693 64 6 26.87 / 02:13 14:51:54

T2 00:04:46 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:46 07:56:42 384 56 5 - / - 14:56:42

Run 05:01:32 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:25:35 08:22:18 912 126 15 9.37 / 06:23 15:22:18
Run 9k 00:30:00 08:52:19 767 110 13 9.71 / 06:10 15:52:19
Run 14k 00:29:21 09:21:42 737 111 13 9.88 / 06:04 16:21:42
Run 18k 00:31:14 09:52:58 816 134 14 9.29 / 06:27 16:52:58
Run 23k 00:41:34 10:34:33 1006 176 18 8.74 / 06:51 17:34:33
Run 28k 00:38:09 11:12:43 1060 192 21 8.57 / 07:00 18:12:43
Run 32k 00:38:03 11:50:48 1117 203 22 8.2 / 07:18 18:50:48
Run 37k 00:39:19 12:30:09 1094 197 23 8.11 / 07:23 19:30:09
Spotter 00:26:34 12:56:44 983 167 17 8.37 / 07:09 19:56:44
Run 00:01:30 12:58:16 975 165 17 8.39 / 07:08 19:58:16