6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Erin PHILLIPS (#2013)
Finished
GUN TIME:  14:27:48
Place
1288  OF 1892
Female
184  OF 328
25-29
21  OF 33

Swim 01:05:08 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:05:08 01:05:08 248 27 5 3.49 / 17:08 08:05:08

T1 00:05:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:10 01:10:20 434 66 7 - / - 08:10:20

Cycle 07:54:21 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:33:19 02:43:40 1491 180 20 27 / 02:13 09:43:40
Bike 90k 02:08:19 04:52:00 1546 202 24 24.36 / 02:27 11:52:00
Bike 132k 01:43:31 06:35:32 1593 222 24 24.35 / 02:27 13:35:32
Bike 179.8 02:28:29 09:04:02 1600 230 26 22.77 / 02:38 16:04:02
Bike 00:00:39 09:04:42 1603 230 26 22.76 / 02:38 16:04:42

T2 00:04:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:41 09:09:25 368 52 4 - / - 16:09:25

Run 05:18:21 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:37 09:36:04 1080 162 18 9.01 / 06:39 16:36:04
Run 9k 00:31:46 10:07:51 986 158 18 9.24 / 06:29 17:07:51
Run 14k 00:31:26 10:39:19 983 157 18 9.34 / 06:25 17:39:19
Run 18k 00:31:58 11:11:18 1022 171 19 8.86 / 06:46 18:11:18
Run 23k 00:37:56 11:49:16 1047 186 21 8.63 / 06:56 18:49:16
Run 28k 00:35:46 12:25:04 1056 191 20 8.58 / 06:59 19:25:04
Run 32k 00:33:18 12:58:23 1032 185 19 8.38 / 07:09 19:58:23
Run 37k 00:43:02 13:41:27 1076 194 21 8.16 / 07:21 20:41:27
Spotter 00:44:12 14:25:40 1175 204 23 7.94 / 07:32 21:25:40
Run 00:02:05 14:27:47 1175 204 23 7.95 / 07:32 21:27:47