6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Samantha HARRINGTON (#2067)
Finished
GUN TIME:  11:05:36
Place
143  OF 1892
Female
15  OF 328
30-34
3  OF 78

Swim 01:04:31 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:04:31 01:04:31 228 20 8 3.53 / 16:58 08:04:31

T1 00:02:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:53 01:07:26 53 11 2 - / - 08:07:26

Cycle 05:51:44 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:13:57 02:21:24 129 5 1 34.07 / 01:45 09:21:24
Bike 90k 01:37:30 03:58:56 175 12 2 31.49 / 01:54 10:58:56
Bike 132k 01:13:02 05:11:59 151 10 2 32.38 / 01:51 12:11:59
Bike 179.8 01:46:42 06:58:42 136 10 3 30.71 / 01:57 13:58:42
Bike 00:00:27 06:59:11 137 10 3 30.7 / 01:57 13:59:11

T2 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:11 07:02:23 81 15 4 - / - 14:02:23

Run 04:03:10 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:22:06 07:24:31 324 39 13 10.85 / 05:31 14:24:31
Run 9k 00:26:21 07:50:54 255 32 11 11.13 / 05:23 14:50:54
Run 14k 00:26:00 08:16:56 258 32 11 11.27 / 05:19 15:16:56
Run 18k 00:24:28 08:41:25 239 32 11 10.9 / 05:30 15:41:25
Run 23k 00:27:59 09:09:26 216 32 11 10.86 / 05:31 16:09:26
Run 28k 00:28:05 09:37:32 218 35 12 10.82 / 05:32 16:37:32
Run 32k 00:28:59 10:06:33 236 43 13 10.42 / 05:45 17:06:33
Run 37k 00:29:35 10:36:09 234 42 13 10.38 / 05:46 17:36:09
Spotter 00:27:48 11:03:58 236 43 14 10.4 / 05:45 18:03:58
Run 00:01:35 11:05:35 233 43 14 10.41 / 05:45 18:05:35