6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Riana ROBERTSON - DE LANGE (#2096)
Finished
GUN TIME:  11:09:08
Place
147  OF 1892
Female
17  OF 328
30-34
4  OF 78

Swim 00:59:31 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:59:31 00:59:31 81 8 4 3.83 / 15:39 07:59:31

T1 00:02:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:29 01:02:02 33 7 1 - / - 08:02:02

Cycle 06:08:33 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:15:55 02:17:59 212 10 3 33.18 / 01:48 09:17:59
Bike 90k 01:39:47 03:57:47 263 18 5 30.72 / 01:57 10:57:47
Bike 132k 01:19:40 05:17:28 278 23 6 31 / 01:56 12:17:28
Bike 179.8 01:52:38 07:10:07 263 24 7 29.3 / 02:02 14:10:07
Bike 00:00:28 07:10:36 264 24 7 29.3 / 02:02 14:10:36

T2 00:03:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:58 07:14:36 206 35 10 - / - 14:14:36

Run 03:54:29 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:22:05 07:36:43 322 38 12 10.86 / 05:31 14:36:43
Run 9k 00:26:41 08:03:25 279 34 13 11.06 / 05:25 15:03:25
Run 14k 00:25:21 08:28:48 248 30 10 11.32 / 05:17 15:28:48
Run 18k 00:24:01 08:52:50 226 30 10 10.99 / 05:27 15:52:50
Run 23k 00:28:22 09:21:14 208 31 10 10.89 / 05:30 16:21:14
Run 28k 00:27:21 09:48:37 204 32 10 10.9 / 05:29 16:48:37
Run 32k 00:25:01 10:13:39 177 31 9 10.72 / 05:35 17:13:39
Run 37k 00:28:03 10:41:44 163 29 9 10.71 / 05:35 17:41:44
Spotter 00:25:48 11:07:33 166 30 9 10.79 / 05:33 18:07:33
Run 00:01:32 11:09:07 163 31 10 10.79 / 05:33 18:09:07