Ironman South Africa (2014)
Michelle SCOWBY (#2101)
Finished
GUN TIME:
13:58:38
Place
1101
OF
1892
Female
154
OF
328
30-34
40
OF
78
Swim 01:12:42 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:42 | 01:12:42 | 676 | 80 | 25 | 3.13 / 19:07 | 08:12:42 |
T1 00:06:39 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 01:19:23 | 794 | 109 | 30 | - / - | 08:19:23 |
Cycle 07:20:21 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:25:39 | 02:45:03 | 947 | 85 | 22 | 29.41 / 02:02 | 09:45:03 |
Bike 90k | 02:01:47 | 04:46:51 | 1198 | 120 | 33 | 26.02 / 02:18 | 11:46:51 |
Bike 132k | 01:34:00 | 06:20:53 | 1200 | 129 | 34 | 26.26 / 02:17 | 13:20:53 |
Bike 179.8 | 02:18:13 | 08:39:08 | 1251 | 137 | 35 | 24.53 / 02:26 | 15:39:08 |
Bike | 00:00:36 | 08:39:45 | 1254 | 137 | 35 | 24.52 / 02:26 | 15:39:45 |
T2 00:08:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:25 | 08:48:12 | 1122 | 185 | 51 | - / - | 15:48:12 |
Run 05:10:24 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:53 | 09:17:06 | 1398 | 226 | 52 | 8.3 / 07:13 | 16:17:06 |
Run 9k | 00:32:23 | 09:49:31 | 1164 | 191 | 49 | 8.8 / 06:48 | 16:49:31 |
Run 14k | 00:31:40 | 10:21:13 | 1120 | 188 | 48 | 9.03 / 06:38 | 17:21:13 |
Run 18k | 00:32:28 | 10:53:43 | 1132 | 197 | 52 | 8.6 / 06:58 | 17:53:43 |
Run 23k | 00:44:12 | 11:37:57 | 1294 | 226 | 59 | 8.13 / 07:22 | 18:37:57 |
Run 28k | 00:36:06 | 12:14:05 | 1256 | 223 | 58 | 8.16 / 07:21 | 19:14:05 |
Run 32k | 00:34:17 | 12:48:23 | 1215 | 214 | 56 | 7.99 / 07:30 | 19:48:23 |
Run 37k | 00:38:04 | 13:26:29 | 1166 | 207 | 53 | 7.97 / 07:31 | 20:26:29 |
Spotter | 00:30:18 | 13:56:48 | 1083 | 192 | 48 | 8.14 / 07:21 | 20:56:48 |
Run | 00:01:47 | 13:58:37 | 1081 | 193 | 48 | 8.15 / 07:21 | 20:58:37 |
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