Ironman South Africa (2014)
Audrey SYREN (#2109)
Finished
GUN TIME:
12:02:02
Place
372
OF
1892
Female
45
OF
328
30-34
18
OF
78
Swim 01:14:24 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:24 | 01:14:24 | 798 | 107 | 34 | 3.06 / 19:34 | 08:14:24 |
T1 00:05:18 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:18 | 01:19:43 | 466 | 71 | 21 | - / - | 08:19:43 |
Cycle 06:19:13 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:19:21 | 02:39:05 | 427 | 30 | 9 | 31.75 / 01:53 | 09:39:05 |
| Bike 90k | 01:41:03 | 04:20:10 | 380 | 28 | 7 | 29.92 / 02:00 | 11:20:10 |
| Bike 132k | 01:21:57 | 05:42:09 | 399 | 31 | 9 | 30.18 / 01:59 | 12:42:09 |
| Bike 179.8 | 01:56:13 | 07:38:23 | 404 | 33 | 9 | 28.49 / 02:06 | 14:38:23 |
| Bike | 00:00:33 | 07:38:58 | 405 | 33 | 9 | 28.47 / 02:06 | 14:38:58 |
T2 00:06:34 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:34 | 07:45:33 | 779 | 119 | 30 | - / - | 14:45:33 |
Run 04:16:27 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:26 | 08:09:00 | 521 | 68 | 22 | 10.24 / 05:51 | 15:09:00 |
| Run 9k | 00:27:33 | 08:36:35 | 411 | 57 | 19 | 10.58 / 05:40 | 15:36:35 |
| Run 14k | 00:27:39 | 09:04:16 | 421 | 62 | 21 | 10.67 / 05:37 | 16:04:16 |
| Run 18k | 00:25:43 | 09:30:00 | 382 | 56 | 19 | 10.34 / 05:48 | 16:30:00 |
| Run 23k | 00:29:26 | 09:59:28 | 341 | 56 | 19 | 10.3 / 05:49 | 16:59:28 |
| Run 28k | 00:28:49 | 10:28:19 | 334 | 53 | 18 | 10.32 / 05:48 | 17:28:19 |
| Run 32k | 00:27:52 | 10:56:12 | 328 | 57 | 19 | 10.07 / 05:57 | 17:56:12 |
| Run 37k | 00:32:14 | 11:28:27 | 333 | 57 | 19 | 9.96 / 06:01 | 18:28:27 |
| Spotter | 00:31:41 | 12:00:10 | 367 | 59 | 19 | 9.87 / 06:04 | 19:00:10 |
| Run | 00:01:50 | 12:02:01 | 363 | 59 | 19 | 9.87 / 06:04 | 19:02:01 |
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