6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Audrey SYREN (#2109)
Finished
GUN TIME:  12:02:02
Place
372  OF 1892
Female
45  OF 328
30-34
18  OF 78

Swim 01:14:24 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:14:24 01:14:24 798 107 34 3.06 / 19:34 08:14:24

T1 00:05:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:18 01:19:43 466 71 21 - / - 08:19:43

Cycle 06:19:13 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:19:21 02:39:05 427 30 9 31.75 / 01:53 09:39:05
Bike 90k 01:41:03 04:20:10 380 28 7 29.92 / 02:00 11:20:10
Bike 132k 01:21:57 05:42:09 399 31 9 30.18 / 01:59 12:42:09
Bike 179.8 01:56:13 07:38:23 404 33 9 28.49 / 02:06 14:38:23
Bike 00:00:33 07:38:58 405 33 9 28.47 / 02:06 14:38:58

T2 00:06:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:34 07:45:33 779 119 30 - / - 14:45:33

Run 04:16:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:23:26 08:09:00 521 68 22 10.24 / 05:51 15:09:00
Run 9k 00:27:33 08:36:35 411 57 19 10.58 / 05:40 15:36:35
Run 14k 00:27:39 09:04:16 421 62 21 10.67 / 05:37 16:04:16
Run 18k 00:25:43 09:30:00 382 56 19 10.34 / 05:48 16:30:00
Run 23k 00:29:26 09:59:28 341 56 19 10.3 / 05:49 16:59:28
Run 28k 00:28:49 10:28:19 334 53 18 10.32 / 05:48 17:28:19
Run 32k 00:27:52 10:56:12 328 57 19 10.07 / 05:57 17:56:12
Run 37k 00:32:14 11:28:27 333 57 19 9.96 / 06:01 18:28:27
Spotter 00:31:41 12:00:10 367 59 19 9.87 / 06:04 19:00:10
Run 00:01:50 12:02:01 363 59 19 9.87 / 06:04 19:02:01