6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Samantha CADWALLADER (#2135)
Finished
GUN TIME:  12:06:03
Place
392  OF 1892
Female
48  OF 328
35-39
4  OF 63

Swim 01:04:06 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:04:06 01:04:06 209 18 1 3.55 / 16:52 08:04:06

T1 00:04:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:27 01:08:35 291 43 6 - / - 08:08:35

Cycle 06:56:33 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:24:55 02:33:31 898 79 13 29.67 / 02:01 09:33:31
Bike 90k 01:52:18 04:25:51 911 76 12 27.37 / 02:11 11:25:51
Bike 132k 01:28:16 05:54:08 888 86 13 27.73 / 02:09 12:54:08
Bike 179.8 02:10:30 08:04:40 927 93 13 25.92 / 02:18 15:04:40
Bike 00:00:29 08:05:10 925 92 13 25.92 / 02:18 15:05:10

T2 00:02:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:37 08:07:48 26 7 1 - / - 15:07:48

Run 03:58:12 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:17 08:30:07 344 43 5 10.76 / 05:34 15:30:07
Run 9k 00:26:48 08:56:57 294 38 3 10.99 / 05:27 15:56:57
Run 14k 00:27:25 09:24:23 331 46 6 10.97 / 05:28 16:24:23
Run 18k 00:25:26 09:49:51 310 46 7 10.58 / 05:40 16:49:51
Run 23k 00:28:58 10:18:51 284 46 6 10.53 / 05:41 17:18:51
Run 28k 00:27:20 10:46:12 266 44 5 10.6 / 05:39 17:46:12
Run 32k 00:25:11 11:11:24 231 40 5 10.45 / 05:44 18:11:24
Run 37k 00:27:47 11:39:12 213 38 5 10.5 / 05:42 18:39:12
Spotter 00:25:23 12:04:36 201 35 4 10.61 / 05:39 19:04:36
Run 00:01:24 12:06:02 195 35 4 10.62 / 05:38 19:06:02