6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jc VISSER (#216)
Finished
GUN TIME:  11:10:25
Place
150  OF 1892
Male
133  OF 1564
25-29
18  OF 147

Swim 01:18:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:18:36 01:18:36 1074 925 96 2.9 / 20:41 07:58:42

T1 00:03:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:21 01:21:59 113 90 18 - / - 08:02:05

Cycle 05:58:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:13:42 02:35:42 119 115 17 34.18 / 01:45 09:15:48
Bike 90k 01:31:58 04:07:41 102 96 18 32.59 / 01:50 10:47:47
Bike 132k 01:16:58 05:24:41 130 122 22 32.63 / 01:50 12:04:47
Bike 179.8 01:54:49 07:19:32 176 161 24 30.17 / 01:59 13:59:38
Bike 00:00:32 07:20:05 177 162 24 30.15 / 01:59 14:00:11

T2 00:03:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:36 07:23:42 138 114 18 - / - 14:03:48

Run 03:46:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:54 07:43:37 95 86 12 12.05 / 04:58 14:23:43
Run 9k 00:24:03 08:07:42 84 77 10 12.27 / 04:53 14:47:48
Run 14k 00:23:06 08:30:50 89 80 11 12.51 / 04:47 15:10:56
Run 18k 00:23:01 08:53:52 87 76 8 11.97 / 05:00 15:33:58
Run 23k 00:25:59 09:19:53 82 72 6 11.88 / 05:03 15:59:59
Run 28k 00:25:42 09:45:36 87 74 7 11.84 / 05:04 16:25:42
Run 32k 00:26:19 10:11:57 91 75 7 11.41 / 05:15 16:52:03
Run 37k 00:30:05 10:42:04 105 87 7 11.19 / 05:21 17:22:10
Spotter 00:26:49 11:08:54 109 90 8 11.16 / 05:22 17:49:00
Run 00:01:28 11:10:24 107 88 7 11.17 / 05:22 17:50:30