6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lizel BEKKER (#2207)
Finished
GUN TIME:  14:14:37
Place
1198  OF 1892
Female
171  OF 328
40-44
26  OF 60

Swim 01:23:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:23:29 01:23:29 1366 197 29 2.73 / 21:58 08:23:29

T1 00:10:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:24 01:33:54 1540 249 44 - / - 08:33:54

Cycle 07:34:48 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:31:29 03:05:25 1383 155 23 27.54 / 02:10 10:05:25
Bike 90k 02:06:50 05:12:16 1467 176 29 24.73 / 02:25 12:12:16
Bike 132k 01:36:55 06:49:12 1445 179 30 25.12 / 02:23 13:49:12
Bike 179.8 02:18:52 09:08:06 1416 178 28 23.75 / 02:31 16:08:06
Bike 00:00:37 09:08:44 1419 178 28 23.74 / 02:31 16:08:44

T2 00:08:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:42 09:17:28 1157 195 28 - / - 16:17:28

Run 04:57:06 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:29 09:42:58 895 124 22 9.41 / 06:22 16:42:58
Run 9k 00:32:52 10:15:51 981 156 29 9.24 / 06:29 17:15:51
Run 14k 00:32:15 10:48:08 1028 166 30 9.26 / 06:28 17:48:08
Run 18k 00:30:57 11:19:07 1016 169 31 8.87 / 06:45 18:19:07
Run 23k 00:34:33 11:53:41 964 164 29 8.83 / 06:47 18:53:41
Run 28k 00:35:57 12:29:39 985 169 28 8.74 / 06:51 19:29:39
Run 32k 00:32:40 13:02:21 961 164 28 8.53 / 07:01 20:02:21
Run 37k 00:38:06 13:40:29 954 162 27 8.44 / 07:06 20:40:29
Spotter 00:32:14 14:12:44 930 158 26 8.51 / 07:02 21:12:44
Run 00:01:50 14:14:36 924 157 26 8.52 / 07:02 21:14:36