6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Wynne WESTAWAY (#2333)
Finished
GUN TIME:  13:57:57
Place
1096  OF 1892
Female
152  OF 328
45-49
15  OF 38

Swim 01:17:24 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:17:24 01:17:24 987 140 12 2.94 / 20:22 08:17:24

T1 00:06:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:33 01:23:59 772 107 9 - / - 08:23:59

Cycle 07:22:56 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 42k 01:29:06 02:53:06 1240 128 13 28.28 / 02:07 09:53:06
Bike 90k 02:00:22 04:53:29 1261 133 14 25.77 / 02:19 11:53:29
Bike 132k 01:34:50 06:28:21 1262 139 14 26.02 / 02:18 13:28:21
Bike 179.8 02:18:06 08:46:28 1281 148 16 24.38 / 02:27 15:46:28
Bike 00:00:27 08:46:56 1283 148 16 24.38 / 02:27 15:46:56

T2 00:05:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:51 08:52:49 623 95 8 - / - 15:52:49

Run 05:05:05 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:16 09:21:06 1312 210 25 8.49 / 07:04 16:21:06
Run 9k 00:37:55 09:59:02 1458 254 28 8.15 / 07:21 16:59:02
Run 14k 00:30:23 10:29:27 1269 216 26 8.69 / 06:54 17:29:27
Run 18k 00:30:25 10:59:54 1180 205 24 8.49 / 07:03 17:59:54
Run 23k 00:34:28 11:34:23 1090 193 22 8.54 / 07:01 18:34:23
Run 28k 00:33:07 12:07:32 1036 184 21 8.62 / 06:57 19:07:32
Run 32k 00:34:15 12:41:48 1033 186 21 8.38 / 07:09 19:41:48
Run 37k 00:41:24 13:23:14 1050 187 21 8.21 / 07:18 20:23:14
Spotter 00:33:02 13:56:18 1028 177 20 8.28 / 07:14 20:56:18
Run 00:01:37 13:57:56 1022 176 20 8.29 / 07:13 20:57:56