6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Shona BELL (#2335)
Finished
GUN TIME:  15:37:19
Place
1638  OF 1892
Female
264  OF 328
50-54
27  OF 31

Swim 01:20:58 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:20:58 01:20:58 1225 174 11 2.81 / 21:18 08:20:58

T1 00:08:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:49 01:29:48 1289 201 17 - / - 08:29:48

Cycle 08:11:48 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 42k 01:42:43 03:12:33 1793 303 30 24.53 / 02:26 10:12:33
Bike 90k 02:11:00 05:23:34 1733 262 26 23.1 / 02:35 12:23:34
Bike 132k 01:50:05 07:13:40 1777 288 27 23.03 / 02:36 14:13:40
Bike 179.8 02:27:18 09:41:00 1743 273 27 21.96 / 02:43 16:41:00
Bike 00:00:36 09:41:37 1746 273 27 21.96 / 02:43 16:41:37

T2 00:09:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:05 09:50:43 1213 205 24 - / - 16:50:43

Run 05:46:33 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:34:21 10:25:06 1767 312 30 6.98 / 08:35 17:25:06
Run 9k 00:40:12 11:05:20 1755 312 30 7.23 / 08:17 18:05:20
Run 14k 00:37:33 11:42:55 1739 310 30 7.48 / 08:00 18:42:55
Run 18k 00:35:15 12:18:11 1707 303 29 7.32 / 08:11 19:18:11
Run 23k 00:42:39 13:00:51 1692 298 29 7.25 / 08:15 20:00:51
Run 28k 00:37:08 13:38:01 1625 290 29 7.39 / 08:07 20:38:01
Run 32k 00:35:44 14:13:47 1581 282 29 7.29 / 08:13 21:13:47
Run 37k 00:42:13 14:56:01 1551 276 28 7.27 / 08:15 21:56:01
Spotter 00:39:03 15:35:06 1522 267 27 7.3 / 08:13 22:35:06
Run 00:02:11 15:37:18 1523 267 27 7.3 / 08:12 22:37:18