Ironman South Africa (2014)
Patrick BASHOR (#244)
Finished
GUN TIME:
14:55:56
Place
1447
OF
1892
Male
1234
OF
1564
30-34
230
OF
284
Swim 01:20:38 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:38 | 01:20:38 | 1210 | 1039 | 199 | 2.82 / 21:13 | 08:00:44 |
T1 00:08:05 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:05 | 01:28:45 | 1150 | 976 | 187 | - / - | 08:08:51 |
Cycle 07:34:15 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:28:30 | 02:57:16 | 1188 | 1066 | 214 | 28.47 / 02:06 | 09:37:22 |
| Bike 90k | 02:00:48 | 04:58:06 | 1258 | 1127 | 221 | 25.79 / 02:19 | 11:38:12 |
| Bike 132k | 01:46:37 | 06:44:45 | 1461 | 1280 | 239 | 25.06 / 02:23 | 13:24:51 |
| Bike 179.8 | 02:17:33 | 09:02:19 | 1412 | 1235 | 232 | 23.78 / 02:31 | 15:42:25 |
| Bike | 00:00:41 | 09:03:01 | 1415 | 1238 | 232 | 23.77 / 02:31 | 15:43:07 |
T2 00:05:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 09:08:21 | 502 | 424 | 81 | - / - | 15:48:27 |
Run 05:47:33 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:12 | 09:38:35 | 1543 | 1277 | 240 | 7.94 / 07:33 | 16:18:41 |
| Run 9k | 00:44:35 | 10:23:11 | 1759 | 1446 | 264 | 7.21 / 08:18 | 17:03:17 |
| Run 14k | 00:34:18 | 10:57:30 | 1682 | 1384 | 249 | 7.69 / 07:47 | 17:37:36 |
| Run 18k | 00:33:37 | 11:31:08 | 1622 | 1334 | 237 | 7.56 / 07:55 | 18:11:14 |
| Run 23k | 00:37:45 | 12:08:55 | 1537 | 1263 | 230 | 7.64 / 07:51 | 18:49:01 |
| Run 28k | 00:37:53 | 12:46:49 | 1503 | 1240 | 228 | 7.69 / 07:48 | 19:26:55 |
| Run 32k | 00:38:31 | 13:25:22 | 1510 | 1246 | 225 | 7.47 / 08:01 | 20:05:28 |
| Run 37k | 00:44:24 | 14:09:48 | 1515 | 1248 | 224 | 7.36 / 08:08 | 20:49:54 |
| Spotter | 00:44:02 | 14:53:52 | 1534 | 1265 | 229 | 7.27 / 08:14 | 21:33:58 |
| Run | 00:02:02 | 14:55:55 | 1533 | 1265 | 229 | 7.28 / 08:14 | 21:36:01 |
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