Ironman South Africa (2014)
Daniel BOTHA (#258)
Finished
GUN TIME:
12:49:32
Place
639
OF
1892
Male
562
OF
1564
30-34
100
OF
284
Swim 01:26:47 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:47 | 01:26:47 | 1521 | 1285 | 247 | 2.62 / 22:50 | 08:06:53 |
T1 00:06:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 01:33:45 | 875 | 749 | 140 | - / - | 08:13:51 |
Cycle 06:46:58 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:25:48 | 02:59:36 | 966 | 878 | 172 | 29.36 / 02:02 | 09:39:42 |
| Bike 90k | 01:50:39 | 04:50:15 | 877 | 804 | 155 | 27.48 / 02:10 | 11:30:21 |
| Bike 132k | 01:25:41 | 06:15:57 | 814 | 740 | 139 | 28.06 / 02:08 | 12:56:03 |
| Bike 179.8 | 02:04:08 | 08:20:06 | 785 | 711 | 132 | 26.54 / 02:15 | 15:00:12 |
| Bike | 00:00:37 | 08:20:44 | 787 | 713 | 133 | 26.53 / 02:15 | 15:00:50 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 08:24:27 | 156 | 129 | 29 | - / - | 15:04:33 |
Run 04:25:03 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:56 | 08:45:25 | 171 | 150 | 35 | 11.45 / 05:14 | 15:25:31 |
| Run 9k | 00:31:11 | 09:16:37 | 497 | 433 | 74 | 10.35 / 05:47 | 15:56:43 |
| Run 14k | 00:32:58 | 09:49:37 | 745 | 634 | 115 | 9.86 / 06:04 | 16:29:43 |
| Run 18k | 00:32:18 | 10:21:56 | 859 | 713 | 129 | 9.19 / 06:31 | 17:02:02 |
| Run 23k | 00:32:29 | 10:54:26 | 778 | 647 | 119 | 9.2 / 06:31 | 17:34:32 |
| Run 28k | 00:28:34 | 11:23:02 | 662 | 551 | 98 | 9.4 / 06:22 | 18:03:08 |
| Run 32k | 00:28:11 | 11:51:14 | 601 | 501 | 88 | 9.28 / 06:27 | 18:31:20 |
| Run 37k | 00:29:44 | 12:20:59 | 516 | 432 | 74 | 9.38 / 06:23 | 19:01:05 |
| Spotter | 00:27:02 | 12:48:03 | 468 | 392 | 69 | 9.53 / 06:17 | 19:28:09 |
| Run | 00:01:27 | 12:49:31 | 459 | 384 | 68 | 9.55 / 06:16 | 19:29:37 |
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