Ironman South Africa (2014)
Francois BOTHA (#259)
Finished
GUN TIME:
15:40:03
Place
1649
OF
1892
Male
1383
OF
1564
30-34
249
OF
284
Swim 01:09:27 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:09:27 | 01:09:27 | 477 | 420 | 88 | 3.28 / 18:16 | 07:49:33 |
T1 00:08:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:56 | 01:18:25 | 1307 | 1104 | 213 | - / - | 07:58:31 |
Cycle 08:08:18 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:33:11 | 02:51:38 | 1482 | 1304 | 247 | 27.03 / 02:13 | 09:31:44 |
| Bike 90k | 02:18:51 | 05:10:30 | 1713 | 1461 | 272 | 23.26 / 02:34 | 11:50:36 |
| Bike 132k | 01:49:25 | 06:59:56 | 1762 | 1481 | 271 | 23.19 / 02:35 | 13:40:02 |
| Bike 179.8 | 02:26:06 | 09:26:04 | 1712 | 1449 | 265 | 22.12 / 02:42 | 16:06:10 |
| Bike | 00:00:39 | 09:26:45 | 1715 | 1452 | 265 | 22.11 / 02:42 | 16:06:51 |
T2 00:11:41 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:41 | 09:38:27 | 1561 | 1291 | 240 | - / - | 16:18:33 |
Run 06:01:33 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:35:01 | 10:13:29 | 1792 | 1476 | 267 | 6.85 / 08:45 | 16:53:35 |
| Run 9k | 00:42:34 | 10:56:05 | 1801 | 1481 | 268 | 6.95 / 08:37 | 17:36:11 |
| Run 14k | 00:38:38 | 11:34:44 | 1792 | 1473 | 268 | 7.22 / 08:18 | 18:14:50 |
| Run 18k | 00:40:33 | 12:15:19 | 1803 | 1484 | 270 | 6.88 / 08:42 | 18:55:25 |
| Run 23k | 00:43:18 | 12:58:38 | 1782 | 1466 | 266 | 6.89 / 08:42 | 19:38:44 |
| Run 28k | 00:39:00 | 13:37:40 | 1763 | 1450 | 264 | 7.02 / 08:32 | 20:17:46 |
| Run 32k | 00:38:24 | 14:16:06 | 1738 | 1431 | 260 | 6.91 / 08:40 | 20:56:12 |
| Run 37k | 00:43:00 | 14:59:07 | 1692 | 1390 | 251 | 6.92 / 08:39 | 21:39:13 |
| Spotter | 00:38:56 | 15:38:04 | 1635 | 1349 | 242 | 6.99 / 08:34 | 22:18:10 |
| Run | 00:01:56 | 15:40:02 | 1635 | 1349 | 242 | 7 / 08:34 | 22:20:08 |
Social Share