6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques BOUWER (#260)
Finished
GUN TIME:  12:36:47
Place
569  OF 1892
Male
499  OF 1564
30-34
88  OF 284

Swim 01:27:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:27:08 01:27:08 1542 1303 252 2.61 / 22:55 08:07:14

T1 00:08:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:59 01:36:07 1308 1105 214 - / - 08:16:13

Cycle 06:34:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:19:14 02:55:22 412 383 68 31.8 / 01:53 09:35:28
Bike 90k 01:46:31 04:41:55 549 510 88 29.06 / 02:03 11:22:01
Bike 132k 01:27:32 06:09:28 629 577 104 28.97 / 02:04 12:49:34
Bike 179.8 02:00:22 08:09:52 601 549 95 27.39 / 02:11 14:49:58
Bike 00:00:32 08:10:25 601 550 95 27.39 / 02:11 14:50:31

T2 00:06:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:39 08:17:05 796 675 119 - / - 14:57:11

Run 04:19:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:44 08:39:51 412 361 67 10.55 / 05:41 15:19:57
Run 9k 00:32:15 09:12:08 719 619 113 9.81 / 06:06 15:52:14
Run 14k 00:30:02 09:42:12 743 632 114 9.87 / 06:04 16:22:18
Run 18k 00:25:19 10:07:32 582 497 86 9.77 / 06:08 16:47:38
Run 23k 00:29:50 10:37:24 488 413 70 9.83 / 06:05 17:17:30
Run 28k 00:28:04 11:05:29 427 359 60 9.97 / 06:00 17:45:35
Run 32k 00:27:05 11:32:36 393 330 57 9.82 / 06:06 18:12:42
Run 37k 00:30:34 12:03:11 373 313 57 9.81 / 06:06 18:43:17
Spotter 00:31:49 12:35:02 400 335 60 9.74 / 06:09 19:15:08
Run 00:01:43 12:36:46 395 330 60 9.75 / 06:09 19:16:52