6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dean BRONS (#264)
Finished
GUN TIME:  13:42:57
Place
986  OF 1892
Male
856  OF 1564
30-34
169  OF 284

Swim 01:11:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:01 01:11:01 585 517 105 3.2 / 18:41 07:51:07

T1 00:08:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:46 01:19:48 1277 1079 207 - / - 07:59:54

Cycle 07:33:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:10 02:44:00 836 764 145 29.94 / 02:00 09:24:06
Bike 90k 02:00:50 04:44:51 1129 1019 202 26.33 / 02:16 11:24:57
Bike 132k 01:51:26 06:36:19 1471 1287 242 25.02 / 02:23 13:16:25
Bike 179.8 02:16:06 08:52:26 1402 1228 231 23.83 / 02:31 15:32:32
Bike 00:00:33 08:53:01 1403 1230 230 23.83 / 02:31 15:33:07

T2 00:09:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:38 09:02:41 1309 1085 189 - / - 15:42:47

Run 04:40:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:02 09:26:45 635 554 95 9.98 / 06:00 16:06:51
Run 9k 00:30:29 09:57:15 687 594 108 9.89 / 06:03 16:37:21
Run 14k 00:29:29 10:26:46 690 590 105 9.99 / 06:00 17:06:52
Run 18k 00:28:42 10:55:30 685 580 103 9.57 / 06:15 17:35:36
Run 23k 00:32:30 11:28:01 623 528 92 9.49 / 06:19 18:08:07
Run 28k 00:28:03 11:56:06 536 450 80 9.68 / 06:11 18:36:12
Run 32k 00:30:12 12:26:20 527 440 74 9.42 / 06:21 19:06:26
Run 37k 00:36:52 13:03:13 581 480 81 9.23 / 06:30 19:43:19
Spotter 00:38:04 13:41:18 687 569 102 9.02 / 06:38 20:21:24
Run 00:01:37 13:42:56 681 563 102 9.03 / 06:38 20:23:02