6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

David CILLIERS (#279)
Finished
GUN TIME:  10:52:24
Place
101  OF 1892
Male
90  OF 1564
30-34
23  OF 284

Swim 01:10:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:14 01:10:14 528 463 97 3.24 / 18:28 07:50:20

T1 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:54 01:16:09 599 514 97 - / - 07:56:15

Cycle 05:50:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:14:09 02:30:19 140 134 31 33.98 / 01:45 09:10:25
Bike 90k 01:34:25 04:04:46 141 134 32 32.02 / 01:52 10:44:52
Bike 132k 01:14:46 05:19:33 139 131 33 32.54 / 01:50 11:59:39
Bike 179.8 01:46:59 07:06:33 129 121 27 30.78 / 01:56 13:46:39
Bike 00:00:20 07:06:55 129 121 27 30.79 / 01:56 13:47:01

T2 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 07:10:54 199 166 41 - / - 13:51:00

Run 03:41:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:51 07:30:46 93 85 19 12.08 / 04:57 14:10:52
Run 9k 00:24:57 07:55:44 107 96 21 12.04 / 04:58 14:35:50
Run 14k 00:24:59 08:20:45 133 116 22 12.02 / 04:59 15:00:51
Run 18k 00:22:33 08:43:19 114 97 21 11.68 / 05:08 15:23:25
Run 23k 00:25:28 09:08:48 97 82 20 11.7 / 05:07 15:48:54
Run 28k 00:25:58 09:34:48 101 84 18 11.67 / 05:08 16:14:54
Run 32k 00:24:29 09:59:19 93 77 17 11.4 / 05:15 16:39:25
Run 37k 00:27:17 10:26:37 86 72 16 11.34 / 05:17 17:06:43
Spotter 00:24:21 10:50:59 84 71 17 11.42 / 05:15 17:31:05
Run 00:01:22 10:52:23 83 71 17 11.43 / 05:14 17:32:29