6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

David CILLIERS (#279)
Finished
GUN TIME:  10:52:24
Place
101  OF 1892
Male
90  OF 1564
30-34
23  OF 284

Swim 01:10:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:14 01:10:14 528 463 97 3.24 / 18:28 10:43:42

T1 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:54 01:16:09 599 514 97 - / - 14:49:37

Cycle 05:50:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:14:09 02:30:19 140 134 31 33.98 / 01:45 11:33:47
Bike 90k 01:34:25 04:04:46 141 134 32 32.02 / 01:52 12:48:14
Bike 132k 01:14:46 05:19:33 139 131 33 32.54 / 01:50 11:23:01
Bike 179.8 01:46:59 07:06:33 129 121 27 30.78 / 01:56 11:56:41
Bike 00:00:20 07:06:55 129 121 27 30.79 / 01:56 12:43:43

T2 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 07:10:54 199 166 41 - / - 03:14:22

Run 03:41:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:51 07:30:46 93 85 19 12.08 / 04:57 12:54:14
Run 9k 00:24:57 07:55:44 107 96 21 12.04 / 04:58 04:19:12
Run 14k 00:24:59 08:20:45 133 116 22 12.02 / 04:59 23:37:33
Run 18k 00:22:33 08:43:19 114 97 21 11.68 / 05:08 13:20:07
Run 23k 00:25:28 09:08:48 97 82 20 11.7 / 05:07 16:25:36
Run 28k 00:25:58 09:34:48 101 84 18 11.67 / 05:08 08:28:16
Run 32k 00:24:29 09:59:19 93 77 17 11.4 / 05:15 03:52:47
Run 37k 00:27:17 10:26:37 86 72 16 11.34 / 05:17 14:30:05
Spotter 00:24:21 10:50:59 84 71 17 11.42 / 05:15 11:54:27
Run 00:01:22 10:52:23 83 71 17 11.43 / 05:14 03:59:11