6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Travis CONLON (#286)
Finished
GUN TIME:  14:22:41
Place
1250  OF 1892
Male
1075  OF 1564
30-34
201  OF 284

Swim 01:23:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:23:43 01:23:43 1379 1180 229 2.72 / 22:01 08:03:49

T1 00:09:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:51 01:33:35 1457 1223 238 - / - 08:13:41

Cycle 07:16:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 05:03:43 06:37:20 1864 1536 277 8.29 / 07:13 13:17:26
Bike 90k 22:19:29 04:56:51 1070 975 191 26.56 / 02:15 11:36:57
Bike 132k 01:40:27 06:37:20 1251 1115 211 26.07 / 02:18 13:17:26
Bike 179.8 02:11:55 08:49:17 1210 1080 206 24.76 / 02:25 15:29:23
Bike 00:00:37 08:49:55 1213 1083 206 24.75 / 02:25 15:30:01

T2 00:17:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:17:11 09:07:07 1810 1495 278 - / - 15:47:13

Run 05:15:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:29 09:35:36 1337 1125 212 8.42 / 07:07 16:15:42
Run 9k 00:33:42 10:09:20 1212 1015 189 8.68 / 06:54 16:49:26
Run 14k 00:32:35 10:41:56 1194 994 183 8.86 / 06:46 17:22:02
Run 18k 00:32:51 11:14:48 1205 994 182 8.45 / 07:05 17:54:54
Run 23k 00:39:50 11:54:40 1230 1015 185 8.23 / 07:17 18:34:46
Run 28k 00:35:51 12:30:33 1212 997 185 8.25 / 07:15 19:10:39
Run 32k 00:35:33 13:06:07 1201 990 185 8.03 / 07:28 19:46:13
Run 37k 00:40:22 13:46:31 1184 976 181 7.94 / 07:33 20:26:37
Spotter 00:33:58 14:20:30 1140 939 175 8.02 / 07:28 21:00:36
Run 00:02:08 14:22:40 1139 939 175 8.02 / 07:28 21:02:46