Ironman South Africa (2014)
Matthew COOK (#287)
DNF
GUN TIME:
Place
0
OF
1892
Male
0
OF
1564
30-34
0
OF
284
Swim 01:11:46 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:46 | 01:11:46 | - | - | - | 3.17 / 18:53 | 07:51:52 |
T1 00:06:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:08 | 01:17:56 | - | - | - | - / - | 07:58:02 |
Cycle 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:22:38 | 02:40:35 | - | - | - | 30.49 / 01:58 | 09:20:41 |
| Bike 90k | 01:56:34 | 04:37:10 | - | - | - | 27.1 / 02:12 | 11:17:16 |
T2 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
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