Ironman South Africa (2014)
Benjamin CORBY (#288)
Finished
GUN TIME:
12:32:20
Place
540
OF
1892
Male
473
OF
1564
30-34
83
OF
284
Swim 01:13:33 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:33 | 01:13:33 | 743 | 648 | 134 | 3.09 / 19:21 | 07:53:39 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:18:03 | 294 | 250 | 55 | - / - | 07:58:09 |
Cycle 06:46:55 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:05 | 02:42:10 | 829 | 758 | 144 | 29.96 / 02:00 | 09:22:16 |
| Bike 90k | 01:51:36 | 04:33:47 | 852 | 783 | 150 | 27.59 / 02:10 | 11:13:53 |
| Bike 132k | 01:25:49 | 05:59:38 | 793 | 722 | 129 | 28.12 / 02:07 | 12:39:44 |
| Bike 179.8 | 02:04:49 | 08:04:29 | 787 | 713 | 133 | 26.54 / 02:15 | 14:44:35 |
| Bike | 00:00:29 | 08:04:59 | 786 | 712 | 132 | 26.54 / 02:15 | 14:45:05 |
T2 00:03:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 08:08:44 | 162 | 134 | 30 | - / - | 14:48:50 |
Run 04:23:34 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:28 | 08:33:13 | 717 | 623 | 109 | 9.8 / 06:07 | 15:13:19 |
| Run 9k | 00:30:49 | 09:04:04 | 743 | 640 | 118 | 9.76 / 06:08 | 15:44:10 |
| Run 14k | 00:30:28 | 09:34:33 | 772 | 653 | 119 | 9.79 / 06:07 | 16:14:39 |
| Run 18k | 00:28:50 | 10:03:24 | 752 | 636 | 113 | 9.42 / 06:22 | 16:43:30 |
| Run 23k | 00:31:15 | 10:34:40 | 648 | 548 | 96 | 9.45 / 06:20 | 17:14:46 |
| Run 28k | 00:29:56 | 11:04:37 | 588 | 498 | 87 | 9.55 / 06:16 | 17:44:43 |
| Run 32k | 00:27:14 | 11:31:53 | 517 | 430 | 71 | 9.45 / 06:20 | 18:11:59 |
| Run 37k | 00:31:49 | 12:03:44 | 484 | 403 | 71 | 9.44 / 06:21 | 18:43:50 |
| Spotter | 00:27:15 | 12:31:00 | 449 | 376 | 65 | 9.58 / 06:15 | 19:11:06 |
| Run | 00:01:18 | 12:32:19 | 441 | 368 | 64 | 9.6 / 06:14 | 19:12:25 |
Social Share