Ironman South Africa (2014)
Jaques CROCKER (#290)
Finished
GUN TIME:
14:44:07
Place
1381
OF
1892
Male
1182
OF
1564
30-34
220
OF
284
Swim 01:22:49 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:49 | 01:22:49 | 1332 | 1139 | 220 | 2.75 / 21:47 | 08:02:55 |
T1 00:10:19 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 01:33:10 | 1527 | 1281 | 246 | - / - | 08:13:16 |
Cycle 07:27:19 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:26:42 | 02:59:53 | 1042 | 943 | 186 | 29.06 / 02:03 | 09:39:59 |
| Bike 90k | 02:02:54 | 05:02:48 | 1264 | 1131 | 223 | 25.75 / 02:19 | 11:42:54 |
| Bike 132k | 01:32:57 | 06:35:47 | 1225 | 1093 | 207 | 26.17 / 02:17 | 13:15:53 |
| Bike 179.8 | 02:24:11 | 08:59:59 | 1357 | 1191 | 223 | 24.14 / 02:29 | 15:40:05 |
| Bike | 00:00:30 | 09:00:30 | 1359 | 1193 | 223 | 24.14 / 02:29 | 15:40:36 |
T2 00:08:15 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:15 | 09:08:46 | 1097 | 923 | 161 | - / - | 15:48:52 |
Run 05:35:18 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:07 | 09:37:55 | 1427 | 1193 | 224 | 8.23 / 07:16 | 16:18:01 |
| Run 9k | 00:36:33 | 10:14:30 | 1433 | 1186 | 220 | 8.21 / 07:18 | 16:54:36 |
| Run 14k | 00:36:55 | 10:51:27 | 1500 | 1233 | 223 | 8.18 / 07:19 | 17:31:33 |
| Run 18k | 00:31:20 | 11:22:48 | 1401 | 1155 | 212 | 8.05 / 07:26 | 18:02:54 |
| Run 23k | 00:34:30 | 11:57:20 | 1258 | 1041 | 187 | 8.18 / 07:19 | 18:37:26 |
| Run 28k | 00:37:45 | 12:35:06 | 1267 | 1043 | 190 | 8.14 / 07:22 | 19:15:12 |
| Run 32k | 00:39:12 | 13:14:20 | 1323 | 1088 | 204 | 7.81 / 07:40 | 19:54:26 |
| Run 37k | 00:48:20 | 14:02:41 | 1404 | 1153 | 214 | 7.55 / 07:56 | 20:42:47 |
| Spotter | 00:39:51 | 14:42:33 | 1395 | 1151 | 210 | 7.53 / 07:57 | 21:22:39 |
| Run | 00:01:31 | 14:44:06 | 1387 | 1146 | 210 | 7.55 / 07:56 | 21:24:12 |
Social Share