6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Zoon CRONJE (#291)
Finished
GUN TIME:  15:39:58
Place
1648  OF 1892
Male
1382  OF 1564
30-34
248  OF 284

Swim 01:27:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:27:27 01:27:27 1559 1316 254 2.6 / 23:00 08:07:33

T1 00:10:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:54 01:38:22 1599 1334 255 - / - 08:18:28

Cycle 07:38:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:01 03:06:24 1150 1032 207 28.62 / 02:05 09:46:30
Bike 90k 01:59:31 05:05:56 1201 1081 216 26.01 / 02:18 11:46:02
Bike 132k 01:47:05 06:53:03 1436 1260 236 25.16 / 02:23 13:33:09
Bike 179.8 02:22:57 09:16:01 1465 1275 238 23.57 / 02:32 15:56:07
Bike 00:00:43 09:16:45 1470 1280 239 23.56 / 02:32 15:56:51

T2 00:11:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:04 09:27:51 1492 1239 229 - / - 16:07:57

Run 06:12:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:52 09:59:44 1666 1374 249 7.53 / 07:58 16:39:50
Run 9k 00:41:41 10:41:27 1731 1424 262 7.33 / 08:10 17:21:33
Run 14k 00:39:15 11:20:43 1750 1440 263 7.44 / 08:03 18:00:49
Run 18k 00:38:27 11:59:12 1756 1445 264 7.13 / 08:24 18:39:18
Run 23k 00:43:20 12:42:33 1748 1441 262 7.08 / 08:27 19:22:39
Run 28k 00:42:33 13:25:08 1737 1431 261 7.08 / 08:28 20:05:14
Run 32k 00:45:18 14:10:27 1779 1462 265 6.79 / 08:49 20:50:33
Run 37k 00:46:14 14:56:42 1758 1443 259 6.75 / 08:53 21:36:48
Spotter 00:41:13 15:37:57 1727 1421 255 6.79 / 08:49 22:18:03
Run 00:01:58 15:39:57 1728 1422 255 6.8 / 08:49 22:20:03