Ironman South Africa (2014)
Zoon CRONJE (#291)
Finished
GUN TIME:
15:39:58
Place
1648
OF
1892
Male
1382
OF
1564
30-34
248
OF
284
Swim 01:27:27 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:27 | 01:27:27 | 1559 | 1316 | 254 | 2.6 / 23:00 | 08:07:33 |
T1 00:10:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:54 | 01:38:22 | 1599 | 1334 | 255 | - / - | 08:18:28 |
Cycle 07:38:22 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:28:01 | 03:06:24 | 1150 | 1032 | 207 | 28.62 / 02:05 | 09:46:30 |
| Bike 90k | 01:59:31 | 05:05:56 | 1201 | 1081 | 216 | 26.01 / 02:18 | 11:46:02 |
| Bike 132k | 01:47:05 | 06:53:03 | 1436 | 1260 | 236 | 25.16 / 02:23 | 13:33:09 |
| Bike 179.8 | 02:22:57 | 09:16:01 | 1465 | 1275 | 238 | 23.57 / 02:32 | 15:56:07 |
| Bike | 00:00:43 | 09:16:45 | 1470 | 1280 | 239 | 23.56 / 02:32 | 15:56:51 |
T2 00:11:04 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:04 | 09:27:51 | 1492 | 1239 | 229 | - / - | 16:07:57 |
Run 06:12:05 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:52 | 09:59:44 | 1666 | 1374 | 249 | 7.53 / 07:58 | 16:39:50 |
| Run 9k | 00:41:41 | 10:41:27 | 1731 | 1424 | 262 | 7.33 / 08:10 | 17:21:33 |
| Run 14k | 00:39:15 | 11:20:43 | 1750 | 1440 | 263 | 7.44 / 08:03 | 18:00:49 |
| Run 18k | 00:38:27 | 11:59:12 | 1756 | 1445 | 264 | 7.13 / 08:24 | 18:39:18 |
| Run 23k | 00:43:20 | 12:42:33 | 1748 | 1441 | 262 | 7.08 / 08:27 | 19:22:39 |
| Run 28k | 00:42:33 | 13:25:08 | 1737 | 1431 | 261 | 7.08 / 08:28 | 20:05:14 |
| Run 32k | 00:45:18 | 14:10:27 | 1779 | 1462 | 265 | 6.79 / 08:49 | 20:50:33 |
| Run 37k | 00:46:14 | 14:56:42 | 1758 | 1443 | 259 | 6.75 / 08:53 | 21:36:48 |
| Spotter | 00:41:13 | 15:37:57 | 1727 | 1421 | 255 | 6.79 / 08:49 | 22:18:03 |
| Run | 00:01:58 | 15:39:57 | 1728 | 1422 | 255 | 6.8 / 08:49 | 22:20:03 |
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