Ironman South Africa (2014)
Andrew CRONJE (#293)
Finished
GUN TIME:
11:12:00
Place
153
OF
1892
Male
136
OF
1564
30-34
34
OF
284
Swim 00:59:11 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:59:11 | 00:59:11 | 70 | 65 | 13 | 3.85 / 15:34 | 07:39:17 |
T1 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 01:03:52 | 331 | 282 | 61 | - / - | 07:43:58 |
Cycle 05:52:15 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:16:19 | 02:20:12 | 232 | 218 | 41 | 33.02 / 01:49 | 09:00:18 |
| Bike 90k | 01:32:40 | 03:52:54 | 148 | 140 | 33 | 31.95 / 01:52 | 10:33:00 |
| Bike 132k | 01:12:42 | 05:05:37 | 121 | 114 | 29 | 32.76 / 01:49 | 11:45:43 |
| Bike 179.8 | 01:50:00 | 06:55:39 | 139 | 129 | 30 | 30.66 / 01:57 | 13:35:45 |
| Bike | 00:00:28 | 06:56:09 | 139 | 129 | 30 | 30.65 / 01:57 | 13:36:15 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 07:00:20 | 248 | 208 | 47 | - / - | 13:40:26 |
Run 04:11:38 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:13 | 07:23:34 | 483 | 425 | 75 | 10.33 / 05:48 | 14:03:40 |
| Run 9k | 00:28:56 | 07:52:31 | 500 | 436 | 77 | 10.35 / 05:47 | 14:32:37 |
| Run 14k | 00:28:19 | 08:20:52 | 505 | 435 | 76 | 10.43 / 05:45 | 15:00:58 |
| Run 18k | 00:26:58 | 08:47:51 | 484 | 414 | 73 | 10.04 / 05:58 | 15:27:57 |
| Run 23k | 00:30:52 | 09:18:45 | 433 | 366 | 63 | 9.97 / 06:01 | 15:58:51 |
| Run 28k | 00:29:32 | 09:48:18 | 418 | 351 | 58 | 10 / 05:59 | 16:28:24 |
| Run 32k | 00:25:02 | 10:13:21 | 361 | 303 | 55 | 9.94 / 06:01 | 16:53:27 |
| Run 37k | 00:29:33 | 10:42:56 | 326 | 271 | 51 | 9.97 / 06:00 | 17:23:02 |
| Spotter | 00:27:25 | 11:10:23 | 314 | 260 | 48 | 10.05 / 05:58 | 17:50:29 |
| Run | 00:01:34 | 11:11:59 | 309 | 255 | 48 | 10.06 / 05:57 | 17:52:05 |
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