6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Andrew CRONJE (#293)
Finished
GUN TIME:  11:12:00
Place
153  OF 1892
Male
136  OF 1564
30-34
34  OF 284

Swim 00:59:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:59:11 00:59:11 70 65 13 3.85 / 15:34 07:39:17

T1 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 01:03:52 331 282 61 - / - 07:43:58

Cycle 05:52:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:16:19 02:20:12 232 218 41 33.02 / 01:49 09:00:18
Bike 90k 01:32:40 03:52:54 148 140 33 31.95 / 01:52 10:33:00
Bike 132k 01:12:42 05:05:37 121 114 29 32.76 / 01:49 11:45:43
Bike 179.8 01:50:00 06:55:39 139 129 30 30.66 / 01:57 13:35:45
Bike 00:00:28 06:56:09 139 129 30 30.65 / 01:57 13:36:15

T2 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 07:00:20 248 208 47 - / - 13:40:26

Run 04:11:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:13 07:23:34 483 425 75 10.33 / 05:48 14:03:40
Run 9k 00:28:56 07:52:31 500 436 77 10.35 / 05:47 14:32:37
Run 14k 00:28:19 08:20:52 505 435 76 10.43 / 05:45 15:00:58
Run 18k 00:26:58 08:47:51 484 414 73 10.04 / 05:58 15:27:57
Run 23k 00:30:52 09:18:45 433 366 63 9.97 / 06:01 15:58:51
Run 28k 00:29:32 09:48:18 418 351 58 10 / 05:59 16:28:24
Run 32k 00:25:02 10:13:21 361 303 55 9.94 / 06:01 16:53:27
Run 37k 00:29:33 10:42:56 326 271 51 9.97 / 06:00 17:23:02
Spotter 00:27:25 11:10:23 314 260 48 10.05 / 05:58 17:50:29
Run 00:01:34 11:11:59 309 255 48 10.06 / 05:57 17:52:05