6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Bas DIEDEREN (#3)
Finished
GUN TIME:  08:37:24
Place
4  OF 1892
Male
4  OF 1564
PRO
4  OF 19

Swim 00:48:31 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:48:31 00:48:31 3 3 3 4.69 / 12:46 07:18:31

T1 00:01:53 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:53 00:50:25 4 4 4 - / - 07:20:25

Cycle 04:43:26 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 42k 01:02:11 01:52:38 4 4 4 40.51 / 01:28 08:22:38
Bike 90k 01:14:32 03:07:11 4 4 3 39.48 / 01:31 09:37:11
Bike 132k 01:00:59 04:08:12 3 3 3 40.04 / 01:29 10:38:12
Bike 179.8 01:25:16 05:33:29 3 3 3 38.11 / 01:34 12:03:29
Bike 00:00:22 05:33:53 4 4 3 38.1 / 01:34 12:03:53

T2 00:02:47 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:47 05:36:41 39 31 10 - / - 12:06:41

Run 03:00:40 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:16:51 05:53:33 10 10 9 14.24 / 04:12 12:23:33
Run 9k 00:20:06 06:13:41 10 10 9 14.6 / 04:06 12:43:41
Run 14k 00:19:14 06:32:56 17 16 9 14.93 / 04:00 13:02:56
Run 18k 00:17:47 06:50:44 9 8 7 14.58 / 04:06 13:20:44
Run 23k 00:21:08 07:11:54 8 8 7 14.49 / 04:08 13:41:54
Run 28k 00:20:39 07:32:35 12 11 9 14.49 / 04:08 14:02:35
Run 32k 00:19:04 07:51:40 8 8 7 14.22 / 04:13 14:21:40
Run 37k 00:22:30 08:14:11 9 9 8 14.09 / 04:15 14:44:11
Spotter 00:21:47 08:36:00 10 9 8 14.02 / 04:16 15:06:00
Run 00:01:21 08:37:23 9 9 8 14.01 / 04:16 15:07:23