6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques EKSTEEN (#312)
Finished
GUN TIME:  16:42:17
Place
1855  OF 1892
Male
1534  OF 1564
30-34
280  OF 284

Swim 01:34:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:34:47 01:34:47 1737 1448 268 2.4 / 24:56 08:14:53

T1 00:08:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:04 01:42:53 1146 973 186 - / - 08:22:59

Cycle 08:08:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:20 03:11:14 1176 1056 210 28.52 / 02:06 09:51:20
Bike 90k 02:12:43 05:23:59 1533 1337 254 24.42 / 02:27 12:04:05
Bike 132k 01:53:02 07:17:03 1692 1437 262 23.7 / 02:31 13:57:09
Bike 179.8 02:33:27 09:50:31 1711 1448 264 22.12 / 02:42 16:30:37
Bike 00:00:29 09:51:01 1713 1451 264 22.12 / 02:42 16:31:07

T2 00:08:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:13 09:59:15 1091 919 159 - / - 16:39:21

Run 06:43:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:39:30 10:38:47 1852 1526 279 6.07 / 09:52 17:18:53
Run 9k 00:55:53 11:34:42 1877 1549 282 5.65 / 10:36 18:14:48
Run 14k 00:43:09 12:17:52 1876 1548 282 6.06 / 09:53 18:57:58
Run 18k 00:42:07 13:00:00 1875 1547 281 5.97 / 10:02 19:40:06
Run 23k 00:44:09 13:44:11 1870 1542 281 6.13 / 09:46 20:24:17
Run 28k 00:45:56 14:30:08 1869 1542 281 6.2 / 09:40 21:10:14
Run 32k 00:39:16 15:09:25 1864 1538 280 6.19 / 09:41 21:49:31
Run 37k 00:50:11 15:59:38 1854 1528 277 6.16 / 09:44 22:39:44
Spotter 00:40:49 16:40:29 1836 1511 274 6.26 / 09:34 23:20:35
Run 00:01:46 16:42:16 1840 1515 273 6.28 / 09:32 23:22:22