6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dustin ELLIS (#314)
Finished
GUN TIME:  12:20:41
Place
480  OF 1892
Male
421  OF 1564
30-34
73  OF 284

Swim 01:09:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:34 01:09:34 488 428 89 3.27 / 18:18 07:49:40

T1 00:07:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 01:17:32 1112 944 180 - / - 07:57:38

Cycle 06:40:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:25 02:40:58 767 704 128 30.2 / 01:59 09:21:04
Bike 90k 01:45:08 04:26:08 635 590 105 28.63 / 02:05 11:06:14
Bike 132k 01:27:05 05:53:14 674 618 111 28.72 / 02:05 12:33:20
Bike 179.8 02:03:53 07:57:08 671 610 108 26.99 / 02:13 14:37:14
Bike 00:00:37 07:57:47 675 614 108 26.98 / 02:13 14:37:53

T2 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:29 08:05:18 966 815 142 - / - 14:45:24

Run 04:15:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:26 08:28:45 518 451 78 10.24 / 05:51 15:08:51
Run 9k 00:28:51 08:57:37 509 444 79 10.32 / 05:48 15:37:43
Run 14k 00:26:43 09:24:22 442 377 66 10.62 / 05:38 16:04:28
Run 18k 00:25:49 09:50:12 399 343 61 10.29 / 05:49 16:30:18
Run 23k 00:29:42 10:19:55 352 295 52 10.25 / 05:51 17:00:01
Run 28k 00:28:36 10:48:33 341 287 51 10.29 / 05:49 17:28:39
Run 32k 00:28:00 11:16:34 336 279 51 10.03 / 05:58 17:56:40
Run 37k 00:32:17 11:48:53 342 284 54 9.92 / 06:02 18:28:59
Spotter 00:29:57 12:18:52 352 297 53 9.91 / 06:03 18:58:58
Run 00:01:47 12:20:40 351 296 54 9.91 / 06:03 19:00:46