6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Oliver FOWLES (#330)
Finished
GUN TIME:  10:56:58
Place
120  OF 1892
Male
107  OF 1564
30-34
28  OF 284

Swim 00:58:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:58:00 00:58:00 56 52 11 3.93 / 15:15 07:38:06

T1 00:04:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 01:02:16 256 218 50 - / - 07:42:22

Cycle 05:56:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:17:05 02:19:22 275 256 46 32.69 / 01:50 08:59:28
Bike 90k 01:34:21 03:53:45 174 163 37 31.49 / 01:54 10:33:51
Bike 132k 01:14:22 05:08:09 160 149 35 32.21 / 01:51 11:48:15
Bike 179.8 01:49:41 06:57:52 165 152 35 30.33 / 01:58 13:37:58
Bike 00:00:28 06:58:21 166 153 35 30.33 / 01:58 13:38:27

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 07:02:48 304 259 55 - / - 13:42:54

Run 03:54:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:25 07:25:15 363 317 59 10.7 / 05:36 14:05:21
Run 9k 00:28:44 07:54:01 423 366 65 10.54 / 05:41 14:34:07
Run 14k 00:26:09 08:20:11 358 307 55 10.85 / 05:31 15:00:17
Run 18k 00:23:46 08:43:58 282 244 45 10.67 / 05:37 15:24:04
Run 23k 00:26:56 09:10:56 232 197 40 10.77 / 05:34 15:51:02
Run 28k 00:25:43 09:36:40 202 171 34 10.91 / 05:29 16:16:46
Run 32k 00:26:59 10:03:41 196 163 31 10.61 / 05:39 16:43:47
Run 37k 00:27:24 10:31:06 178 145 30 10.65 / 05:37 17:11:12
Spotter 00:24:28 10:55:35 162 134 27 10.8 / 05:33 17:35:41
Run 00:01:20 10:56:57 159 131 27 10.81 / 05:32 17:37:03