6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sevenants GERRIT (#335)
Finished
GUN TIME:  12:59:30
Place
716  OF 1892
Male
631  OF 1564
30-34
114  OF 284

Swim 01:24:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:24:03 01:24:03 1396 1195 232 2.71 / 22:07 08:04:09

T1 00:07:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:00 01:31:04 893 763 144 - / - 08:11:10

Cycle 06:00:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:17:22 02:48:28 293 271 47 32.56 / 01:50 09:28:34
Bike 90k 01:35:39 04:24:09 208 194 41 31.2 / 01:55 11:04:15
Bike 132k 01:16:03 05:40:13 194 179 42 31.79 / 01:53 12:20:19
Bike 179.8 01:51:10 07:31:25 204 188 42 29.93 / 02:00 14:11:31
Bike 00:00:30 07:31:56 204 188 41 29.92 / 02:00 14:12:02

T2 00:06:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:07 07:38:05 683 580 101 - / - 14:18:11

Run 05:21:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:53 08:06:00 1268 1074 200 8.6 / 06:58 14:46:06
Run 9k 00:35:25 08:41:26 1292 1077 200 8.52 / 07:02 15:21:32
Run 14k 00:34:29 09:15:57 1309 1083 201 8.58 / 06:59 15:56:03
Run 18k 00:34:13 09:50:12 1335 1101 199 8.17 / 07:20 16:30:18
Run 23k 00:38:24 10:28:37 1307 1080 195 8.09 / 07:24 17:08:43
Run 28k 00:36:57 11:05:35 1291 1064 195 8.09 / 07:24 17:45:41
Run 32k 00:35:45 11:41:22 1281 1052 199 7.89 / 07:36 18:21:28
Run 37k 00:39:37 12:21:00 1233 1018 192 7.84 / 07:38 19:01:06
Spotter 00:36:32 12:57:34 1223 1012 188 7.86 / 07:37 19:37:40
Run 00:01:54 12:59:29 1221 1010 188 7.87 / 07:36 19:39:35