6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques GROBLER (#346)
Finished
GUN TIME:  12:20:22
Place
479  OF 1892
Male
420  OF 1564
30-34
72  OF 284

Swim 01:24:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:24:13 01:24:13 1403 1201 233 2.7 / 22:09 08:04:19

T1 00:06:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 01:30:44 762 656 130 - / - 08:10:50

Cycle 06:22:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:41 02:51:26 558 517 89 31.23 / 01:55 09:31:32
Bike 90k 01:43:11 04:34:39 481 448 78 29.36 / 02:02 11:14:45
Bike 132k 01:20:34 05:55:14 439 403 71 29.94 / 02:00 12:35:20
Bike 179.8 01:57:07 07:52:23 441 403 71 28.26 / 02:07 14:32:29
Bike 00:00:43 07:53:08 445 407 71 28.24 / 02:07 14:33:14

T2 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 07:57:13 226 189 42 - / - 14:37:19

Run 04:23:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:45 08:21:59 765 665 118 9.69 / 06:11 15:02:05
Run 9k 00:28:11 08:50:12 561 490 88 10.19 / 05:53 15:30:18
Run 14k 00:28:25 09:18:38 547 472 77 10.31 / 05:48 15:58:44
Run 18k 00:26:54 09:45:33 515 441 78 9.96 / 06:01 16:25:39
Run 23k 00:31:58 10:17:33 490 415 71 9.83 / 06:06 16:57:39
Run 28k 00:30:55 10:48:29 484 408 68 9.8 / 06:06 17:28:35
Run 32k 00:32:11 11:20:42 524 437 72 9.43 / 06:21 18:00:48
Run 37k 00:32:21 11:53:05 499 417 72 9.41 / 06:22 18:33:11
Spotter 00:25:56 12:19:02 444 371 63 9.6 / 06:14 18:59:08
Run 00:01:17 12:20:21 433 362 63 9.62 / 06:14 19:00:27