6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mukhtar HASSEN MIA (#355)
Finished
GUN TIME:  16:23:41
Place
1805  OF 1892
Male
1499  OF 1564
30-34
272  OF 284

Swim 01:38:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:38:21 01:38:21 1784 1487 274 2.31 / 25:53 08:18:27

T1 00:13:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:32 01:51:55 1770 1467 274 - / - 08:32:01

Cycle 08:16:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:43:28 03:35:24 1799 1492 273 24.35 / 02:27 10:15:30
Bike 90k 02:18:34 05:54:00 1814 1518 279 22.3 / 02:41 12:34:06
Bike 132k 01:51:11 07:45:12 1830 1523 279 22.41 / 02:40 14:25:18
Bike 179.8 02:22:56 10:08:09 1772 1487 273 21.74 / 02:45 16:48:15
Bike 00:00:40 10:08:50 1774 1489 273 21.73 / 02:45 16:48:56

T2 00:10:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:13 10:19:05 1396 1165 214 - / - 16:59:11

Run 06:04:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:37:27 10:56:33 1831 1509 275 6.4 / 09:21 17:36:39
Run 9k 00:42:19 11:38:54 1830 1506 272 6.76 / 08:51 18:19:00
Run 14k 00:37:56 12:16:51 1808 1488 270 7.13 / 08:24 18:56:57
Run 18k 00:38:46 12:55:38 1800 1481 268 6.89 / 08:41 19:35:44
Run 23k 00:41:09 13:36:49 1768 1456 265 6.97 / 08:35 20:16:55
Run 28k 00:39:28 14:16:18 1736 1430 260 7.08 / 08:28 20:56:24
Run 32k 00:37:59 14:54:19 1713 1411 257 6.97 / 08:36 21:34:25
Run 37k 00:47:56 15:42:16 1712 1406 255 6.86 / 08:44 22:22:22
Spotter 00:39:27 16:21:45 1667 1372 247 6.93 / 08:39 23:01:51
Run 00:01:53 16:23:40 1667 1373 247 6.94 / 08:38 23:03:46