6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Justin ISAACS (#368)
Finished
GUN TIME:  12:46:20
Place
621  OF 1892
Male
546  OF 1564
30-34
96  OF 284

Swim 01:12:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:57 01:12:57 705 618 128 3.12 / 19:11 07:53:03

T1 00:07:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 01:20:18 977 839 158 - / - 08:00:24

Cycle 06:40:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:21:37 02:41:57 623 578 101 30.87 / 01:56 09:22:03
Bike 90k 01:45:51 04:27:49 604 563 99 28.8 / 02:04 11:07:55
Bike 132k 01:26:34 05:54:25 645 593 106 28.89 / 02:04 12:34:31
Bike 179.8 02:05:26 07:59:53 670 609 107 26.99 / 02:13 14:39:59
Bike 00:00:36 08:00:31 674 613 107 26.98 / 02:13 14:40:37

T2 00:06:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:46 08:07:18 821 697 123 - / - 14:47:24

Run 04:38:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:44 08:32:04 763 663 117 9.69 / 06:11 15:12:10
Run 9k 00:30:26 09:02:32 733 632 114 9.78 / 06:08 15:42:38
Run 14k 00:29:34 09:32:07 725 617 111 9.9 / 06:03 16:12:13
Run 18k 00:29:12 10:01:21 735 621 110 9.47 / 06:20 16:41:27
Run 23k 00:31:05 10:32:28 617 522 91 9.5 / 06:18 17:12:34
Run 28k 00:31:04 11:03:34 599 506 90 9.53 / 06:17 17:43:40
Run 32k 00:31:52 11:35:27 633 528 93 9.22 / 06:30 18:15:33
Run 37k 00:34:43 12:10:12 609 505 92 9.14 / 06:33 18:50:18
Spotter 00:34:13 12:44:27 667 554 98 9.07 / 06:36 19:24:33
Run 00:01:51 12:46:19 664 551 98 9.07 / 06:36 19:26:25