Ironman South Africa (2014)
Jacko BRANISLAV (#369)
Finished
GUN TIME:
13:10:41
Place
776
OF
1892
Male
683
OF
1564
30-34
124
OF
284
Swim 01:33:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:33:08 | 01:33:08 | 1700 | 1423 | 264 | 2.44 / 24:30 | 08:13:14 |
T1 00:06:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 01:39:21 | 692 | 595 | 117 | - / - | 08:19:27 |
Cycle 06:35:35 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:18:37 | 02:58:00 | 377 | 351 | 62 | 32.05 / 01:52 | 09:38:06 |
| Bike 90k | 01:42:51 | 04:40:53 | 410 | 380 | 67 | 29.75 / 02:01 | 11:20:59 |
| Bike 132k | 01:27:13 | 06:08:07 | 538 | 495 | 87 | 29.47 / 02:02 | 12:48:13 |
| Bike 179.8 | 02:06:06 | 08:14:14 | 625 | 571 | 101 | 27.32 / 02:11 | 14:54:20 |
| Bike | 00:00:42 | 08:14:58 | 628 | 574 | 101 | 27.3 / 02:11 | 14:55:04 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 08:21:20 | 730 | 622 | 110 | - / - | 15:01:26 |
Run 04:49:18 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:31 | 08:48:53 | 1217 | 1034 | 189 | 8.71 / 06:52 | 15:28:59 |
| Run 9k | 00:32:27 | 09:21:22 | 1088 | 918 | 170 | 8.99 / 06:40 | 16:01:28 |
| Run 14k | 00:38:23 | 09:59:46 | 1341 | 1112 | 206 | 8.53 / 07:01 | 16:39:52 |
| Run 18k | 00:35:54 | 10:35:41 | 1412 | 1165 | 217 | 8.03 / 07:27 | 17:15:47 |
| Run 23k | 00:34:40 | 11:10:23 | 1272 | 1051 | 190 | 8.16 / 07:20 | 17:50:29 |
| Run 28k | 00:27:38 | 11:38:03 | 1070 | 877 | 164 | 8.54 / 07:01 | 18:18:09 |
| Run 32k | 00:26:07 | 12:04:11 | 927 | 774 | 140 | 8.61 / 06:57 | 18:44:17 |
| Run 37k | 00:35:32 | 12:39:44 | 885 | 738 | 135 | 8.59 / 06:58 | 19:19:50 |
| Spotter | 00:29:14 | 13:09:00 | 816 | 679 | 125 | 8.74 / 06:51 | 19:49:06 |
| Run | 00:01:39 | 13:10:40 | 807 | 670 | 125 | 8.75 / 06:51 | 19:50:46 |
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