6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Juan Jose Arcadio JUAREZ ESTRADA (#376)
Finished
GUN TIME:  12:55:05
Place
676  OF 1892
Male
596  OF 1564
30-34
107  OF 284

Swim 01:27:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:27:04 01:27:04 1535 1297 250 2.61 / 22:54 08:07:10

T1 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 01:33:23 714 615 123 - / - 08:13:29

Cycle 06:50:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:35 02:59:00 941 857 165 29.44 / 02:02 09:39:06
Bike 90k 01:55:50 04:54:51 1028 938 183 26.8 / 02:14 11:34:57
Bike 132k 01:23:32 06:18:24 878 794 153 27.78 / 02:09 12:58:30
Bike 179.8 02:05:22 08:23:47 847 766 144 26.28 / 02:16 15:03:53
Bike 00:00:34 08:24:23 849 769 144 26.27 / 02:16 15:04:29

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 08:28:16 186 154 38 - / - 15:08:22

Run 04:26:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:37 08:53:55 914 788 144 9.36 / 06:24 15:34:01
Run 9k 00:29:16 09:23:13 710 613 111 9.83 / 06:06 16:03:19
Run 14k 00:28:42 09:51:56 669 576 103 10.04 / 05:58 16:32:02
Run 18k 00:27:48 10:19:45 630 537 93 9.68 / 06:11 16:59:51
Run 23k 00:32:02 10:51:49 570 483 86 9.61 / 06:14 17:31:55
Run 28k 00:29:36 11:21:26 531 446 77 9.7 / 06:11 18:01:32
Run 32k 00:29:11 11:50:37 504 421 70 9.48 / 06:19 18:30:43
Run 37k 00:31:45 12:22:24 464 386 68 9.48 / 06:19 19:02:30
Spotter 00:30:56 12:53:21 486 406 70 9.48 / 06:19 19:33:27
Run 00:01:42 12:55:04 483 403 70 9.49 / 06:19 19:35:10