6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nicolas KORFF (#386)
Finished
GUN TIME:  12:36:37
Place
567  OF 1892
Male
497  OF 1564
30-34
87  OF 284

Swim 01:20:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:20:54 01:20:54 1222 1049 202 2.81 / 21:17 08:01:00

T1 00:05:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:58 01:26:54 622 536 102 - / - 08:07:00

Cycle 06:24:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:29 02:50:24 779 714 132 30.18 / 01:59 09:30:30
Bike 90k 01:46:17 04:36:42 676 624 111 28.45 / 02:06 11:16:48
Bike 132k 01:23:12 05:59:56 622 571 101 29 / 02:04 12:40:02
Bike 179.8 01:50:49 07:50:46 461 423 75 28.1 / 02:08 14:30:52
Bike 00:00:36 07:51:23 464 426 75 28.09 / 02:08 14:31:29

T2 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:33 07:57:58 772 654 116 - / - 14:38:04

Run 04:38:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:34 08:22:33 730 634 112 9.76 / 06:08 15:02:39
Run 9k 00:32:21 08:54:56 873 744 141 9.48 / 06:19 15:35:02
Run 14k 00:28:52 09:23:49 776 657 121 9.78 / 06:07 16:03:55
Run 18k 00:27:58 09:51:49 722 609 107 9.48 / 06:19 16:31:55
Run 23k 00:32:12 10:24:02 655 555 98 9.44 / 06:21 17:04:08
Run 28k 00:31:46 10:55:49 644 536 94 9.44 / 06:21 17:35:55
Run 32k 00:32:02 11:27:53 663 552 98 9.14 / 06:33 18:07:59
Run 37k 00:34:22 12:02:17 641 531 94 9.08 / 06:36 18:42:23
Spotter 00:32:36 12:34:55 662 549 97 9.07 / 06:36 19:15:01
Run 00:01:40 12:36:36 657 544 97 9.08 / 06:36 19:16:42