6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Karina OTTOSEN (#39)
Finished
GUN TIME:  10:48:38
Place
93  OF 1892
Female
10  OF 328
PRO
7  OF 10

Swim 00:59:59 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 00:59:59 00:59:59 99 11 5 3.8 / 15:47 07:29:59

T1 00:02:25 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:25 01:02:26 29 5 5 - / - 07:32:26

Cycle 06:00:20 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 42k 01:16:44 02:19:11 254 17 8 32.83 / 01:49 08:49:11
Bike 90k 01:35:42 03:54:55 190 13 8 31.3 / 01:54 10:24:55
Bike 132k 01:16:28 05:11:25 193 15 8 31.81 / 01:53 11:41:25
Bike 179.8 01:50:48 07:02:15 198 16 8 29.98 / 02:00 13:32:15
Bike 00:00:31 07:02:47 198 16 8 29.97 / 02:00 13:32:47

T2 00:02:50 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:50 07:05:39 46 9 6 - / - 13:35:39

Run 03:42:56 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:20:32 07:26:13 135 13 7 11.68 / 05:08 13:56:13
Run 9k 00:25:20 07:51:34 148 19 8 11.76 / 05:05 14:21:34
Run 14k 00:26:36 08:18:11 202 26 9 11.58 / 05:10 14:48:11
Run 18k 00:23:12 08:41:26 168 25 9 11.28 / 05:19 15:11:26
Run 23k 00:25:24 09:06:50 131 19 7 11.38 / 05:16 15:36:50
Run 28k 00:25:08 09:32:00 120 19 7 11.48 / 05:13 16:02:00
Run 32k 00:23:43 09:55:45 101 18 7 11.28 / 05:18 16:25:45
Run 37k 00:26:10 10:21:57 90 16 7 11.31 / 05:18 16:51:57
Spotter 00:25:09 10:47:07 89 14 7 11.35 / 05:17 17:17:07
Run 00:01:28 10:48:37 87 13 7 11.35 / 05:16 17:18:37