6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Karina OTTOSEN (#39)
Finished
GUN TIME:  10:48:38
Place
93  OF 1892
Female
10  OF 328
PRO
7  OF 10

Swim 00:59:59 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 00:59:59 00:59:59 99 11 5 3.8 / 15:47 06:20:01

T1 00:02:25 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:25 01:02:26 29 5 5 - / - 23:45:48

Cycle 06:00:20 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 42k 01:16:44 02:19:11 254 17 8 32.83 / 01:49 03:15:53
Bike 90k 01:35:42 03:54:55 190 13 8 31.3 / 01:54 17:41:37
Bike 132k 01:16:28 05:11:25 193 15 8 31.81 / 01:53 03:04:47
Bike 179.8 01:50:48 07:02:15 198 16 8 29.98 / 02:00 21:58:57
Bike 00:00:31 07:02:47 198 16 8 29.97 / 02:00 15:09:29

T2 00:02:50 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:50 07:05:39 46 9 6 - / - 07:39:01

Run 03:42:56 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:20:32 07:26:13 135 13 7 11.68 / 05:08 22:26:15
Run 9k 00:25:20 07:51:34 148 19 8 11.76 / 05:05 16:41:36
Run 14k 00:26:36 08:18:11 202 26 9 11.58 / 05:10 14:44:53
Run 18k 00:23:12 08:41:26 168 25 9 11.28 / 05:19 15:11:26
Run 23k 00:25:24 09:06:50 131 19 7 11.38 / 05:16 21:00:12
Run 28k 00:25:08 09:32:00 120 19 7 11.48 / 05:13 03:32:02
Run 32k 00:23:43 09:55:45 101 18 7 11.28 / 05:18 18:29:07
Run 37k 00:26:10 10:21:57 90 16 7 11.31 / 05:18 10:35:19
Spotter 00:25:09 10:47:07 89 14 7 11.35 / 05:17 22:47:09
Run 00:01:28 10:48:37 87 13 7 11.35 / 05:16 09:28:39