Ironman South Africa (2014)
Travis La Mude (#393)
Finished
GUN TIME:
13:30:05
Place
895
OF
1892
Male
781
OF
1564
30-34
151
OF
284
Swim 01:21:32 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:32 | 01:21:32 | 1267 | 1083 | 207 | 2.79 / 21:27 | 08:01:38 |
T1 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 01:26:54 | 472 | 399 | 81 | - / - | 08:07:00 |
Cycle 07:03:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:12 | 02:51:08 | 840 | 768 | 146 | 29.92 / 02:00 | 09:31:14 |
| Bike 90k | 01:49:45 | 04:40:54 | 794 | 731 | 137 | 27.83 / 02:09 | 11:21:00 |
| Bike 132k | 01:36:32 | 06:17:28 | 988 | 893 | 172 | 27.25 / 02:12 | 12:57:34 |
| Bike 179.8 | 02:12:26 | 08:29:55 | 1012 | 908 | 178 | 25.5 / 02:21 | 15:10:01 |
| Bike | 00:00:35 | 08:30:32 | 1014 | 910 | 178 | 25.49 / 02:21 | 15:10:38 |
T2 00:09:22 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:22 | 08:39:56 | 1262 | 1045 | 182 | - / - | 15:20:02 |
Run 04:50:06 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:06 | 09:10:04 | 1533 | 1269 | 237 | 7.97 / 07:31 | 15:50:10 |
| Run 9k | 00:31:59 | 09:42:04 | 1208 | 1012 | 188 | 8.69 / 06:54 | 16:22:10 |
| Run 14k | 00:29:24 | 10:11:29 | 1060 | 887 | 161 | 9.17 / 06:32 | 16:51:35 |
| Run 18k | 00:30:04 | 10:41:35 | 1015 | 847 | 153 | 8.87 / 06:45 | 17:21:41 |
| Run 23k | 00:33:21 | 11:14:58 | 923 | 770 | 142 | 8.9 / 06:44 | 17:55:04 |
| Run 28k | 00:32:45 | 11:47:45 | 893 | 745 | 133 | 8.94 / 06:42 | 18:27:51 |
| Run 32k | 00:31:28 | 12:19:14 | 857 | 713 | 127 | 8.75 / 06:51 | 18:59:20 |
| Run 37k | 00:36:27 | 12:55:43 | 850 | 706 | 129 | 8.68 / 06:54 | 19:35:49 |
| Spotter | 00:32:28 | 13:28:12 | 832 | 693 | 131 | 8.72 / 06:52 | 20:08:18 |
| Run | 00:01:50 | 13:30:04 | 826 | 687 | 131 | 8.72 / 06:52 | 20:10:10 |
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