6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Berno LATEGAN (#395)
Finished
GUN TIME:  14:54:14
Place
1435  OF 1892
Male
1223  OF 1564
30-34
227  OF 284

Swim 01:23:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:23:17 01:23:17 1355 1160 224 2.73 / 21:55 08:03:23

T1 00:09:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:02 01:32:20 1322 1118 218 - / - 08:12:26

Cycle 07:15:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 04:58:56 06:31:18 1862 1534 276 8.42 / 07:07 13:11:24
Bike 90k 22:23:06 04:54:27 1039 949 187 26.72 / 02:14 11:34:33
Bike 132k 01:36:50 06:31:18 1154 1035 198 26.49 / 02:15 13:11:24
Bike 179.8 02:15:56 08:47:15 1195 1066 201 24.8 / 02:25 15:27:21
Bike 00:00:42 08:47:59 1197 1068 202 24.79 / 02:25 15:28:05

T2 00:11:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:46 08:59:46 1570 1298 243 - / - 15:39:52

Run 05:54:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:32 09:31:20 1650 1363 247 7.61 / 07:53 16:11:26
Run 9k 00:39:59 10:11:20 1687 1389 253 7.54 / 07:57 16:51:26
Run 14k 00:38:20 10:49:42 1696 1397 256 7.64 / 07:51 17:29:48
Run 18k 00:36:30 11:26:14 1688 1390 253 7.37 / 08:08 18:06:20
Run 23k 00:41:44 12:07:59 1662 1368 244 7.33 / 08:11 18:48:05
Run 28k 00:40:47 12:48:48 1655 1361 245 7.33 / 08:10 19:28:54
Run 32k 00:38:02 13:26:52 1633 1344 241 7.18 / 08:20 20:06:58
Run 37k 00:43:03 14:09:56 1593 1311 236 7.15 / 08:22 20:50:02
Spotter 00:41:48 14:51:45 1573 1293 232 7.14 / 08:24 21:31:51
Run 00:02:26 14:54:13 1578 1298 233 7.14 / 08:23 21:34:19