6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

De Wet LE ROUX (#398)
Finished
GUN TIME:  16:39:24
Place
1850  OF 1892
Male
1529  OF 1564
30-34
278  OF 284

Swim 01:43:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:43:37 01:43:37 1830 1517 278 2.2 / 27:16 08:23:43

T1 00:09:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:21 01:53:00 1383 1165 226 - / - 08:33:06

Cycle 08:11:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:33:28 03:26:30 1496 1314 252 26.95 / 02:13 10:06:36
Bike 90k 02:27:11 05:53:42 1804 1510 277 22.43 / 02:40 12:33:48
Bike 132k 01:44:46 07:38:29 1782 1494 274 22.92 / 02:37 14:18:35
Bike 179.8 02:25:27 10:03:58 1742 1470 269 21.97 / 02:43 16:44:04
Bike 00:00:35 10:04:34 1745 1473 269 21.97 / 02:43 16:44:40

T2 00:11:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:49 10:16:25 1578 1304 244 - / - 16:56:31

Run 06:22:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:37:12 10:53:39 1829 1507 273 6.44 / 09:18 17:33:45
Run 9k 00:49:10 11:42:50 1863 1536 279 6.24 / 09:36 18:22:56
Run 14k 00:42:15 12:25:06 1858 1530 276 6.52 / 09:11 19:05:12
Run 18k 00:36:42 13:01:49 1853 1527 276 6.52 / 09:11 19:41:55
Run 23k 00:42:55 13:44:46 1836 1513 274 6.62 / 09:03 20:24:52
Run 28k 00:41:45 14:26:33 1822 1500 272 6.71 / 08:55 21:06:39
Run 32k 00:37:18 15:03:52 1800 1479 268 6.67 / 08:58 21:43:58
Run 37k 00:44:59 15:48:52 1779 1459 265 6.67 / 08:59 22:28:58
Spotter 00:48:13 16:37:07 1781 1461 262 6.6 / 09:05 23:17:13
Run 00:02:15 16:39:23 1780 1461 262 6.61 / 09:04 23:19:29