6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Fabien LE THIEC (#399)
Finished
GUN TIME:  11:16:23
Place
169  OF 1892
Male
150  OF 1564
30-34
37  OF 284

Swim 01:02:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:48 01:02:48 168 152 33 3.62 / 16:31 07:42:54

T1 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:37 01:05:27 39 32 7 - / - 07:45:33

Cycle 06:08:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:17:48 02:23:17 324 300 52 32.38 / 01:51 09:03:23
Bike 90k 01:38:40 04:01:59 280 262 50 30.59 / 01:57 10:42:05
Bike 132k 01:20:07 05:22:07 297 273 54 30.85 / 01:56 12:02:13
Bike 179.8 01:51:43 07:13:52 267 243 49 29.28 / 02:02 13:53:58
Bike 00:00:33 07:14:26 269 245 49 29.27 / 02:02 13:54:32

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 07:19:32 438 372 75 - / - 13:59:38

Run 03:56:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:40 07:43:13 561 492 86 10.14 / 05:55 14:23:19
Run 9k 00:27:35 08:10:50 429 370 66 10.53 / 05:41 14:50:56
Run 14k 00:26:40 08:37:31 383 330 60 10.77 / 05:34 15:17:37
Run 18k 00:25:13 09:02:46 348 294 51 10.46 / 05:44 15:42:52
Run 23k 00:28:16 09:31:03 293 246 46 10.49 / 05:43 16:11:09
Run 28k 00:27:12 09:58:16 270 226 44 10.58 / 05:40 16:38:22
Run 32k 00:25:42 10:24:00 246 203 42 10.4 / 05:45 17:04:06
Run 37k 00:27:12 10:51:14 216 178 36 10.48 / 05:43 17:31:20
Spotter 00:23:48 11:15:04 181 149 31 10.67 / 05:37 17:55:10
Run 00:01:16 11:16:22 177 145 30 10.69 / 05:36 17:56:28