Ironman South Africa (2014)
Murray LEGG (#400)
Finished
GUN TIME:
13:21:33
Place
843
OF
1892
Male
741
OF
1564
30-34
138
OF
284
Swim 01:09:24 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:09:24 | 01:09:24 | 472 | 418 | 87 | 3.28 / 18:15 | 07:49:30 |
T1 00:09:42 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:42 | 01:19:07 | 1437 | 1209 | 235 | - / - | 07:59:13 |
Cycle 07:02:08 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:24:46 | 02:43:54 | 886 | 810 | 153 | 29.72 / 02:01 | 09:24:00 |
| Bike 90k | 01:56:53 | 04:40:49 | 1031 | 941 | 184 | 26.77 / 02:14 | 11:20:55 |
| Bike 132k | 01:28:57 | 06:09:47 | 990 | 895 | 173 | 27.24 / 02:12 | 12:49:53 |
| Bike 179.8 | 02:10:57 | 08:20:46 | 991 | 890 | 171 | 25.58 / 02:20 | 15:00:52 |
| Bike | 00:00:30 | 08:21:17 | 991 | 891 | 171 | 25.58 / 02:20 | 15:01:23 |
T2 00:08:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:44 | 08:30:02 | 1164 | 969 | 167 | - / - | 15:10:08 |
Run 04:51:28 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:55 | 08:54:59 | 803 | 699 | 125 | 9.62 / 06:13 | 15:35:05 |
| Run 9k | 00:29:15 | 09:24:16 | 663 | 574 | 107 | 9.96 / 06:01 | 16:04:22 |
| Run 14k | 00:30:00 | 09:54:17 | 696 | 596 | 107 | 9.97 / 06:01 | 16:34:23 |
| Run 18k | 00:32:15 | 10:26:34 | 823 | 687 | 125 | 9.26 / 06:28 | 17:06:40 |
| Run 23k | 00:34:56 | 11:01:31 | 816 | 680 | 122 | 9.11 / 06:35 | 17:41:37 |
| Run 28k | 00:36:01 | 11:37:33 | 885 | 738 | 131 | 8.96 / 06:41 | 18:17:39 |
| Run 32k | 00:33:41 | 12:11:16 | 899 | 749 | 134 | 8.67 / 06:54 | 18:51:22 |
| Run 37k | 00:36:36 | 12:47:53 | 873 | 726 | 133 | 8.61 / 06:58 | 19:27:59 |
| Spotter | 00:31:38 | 13:19:33 | 848 | 706 | 133 | 8.68 / 06:54 | 19:59:39 |
| Run | 00:01:57 | 13:21:32 | 848 | 706 | 134 | 8.68 / 06:54 | 20:01:38 |
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