6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Murray LEGG (#400)
Finished
GUN TIME:  13:21:33
Place
843  OF 1892
Male
741  OF 1564
30-34
138  OF 284

Swim 01:09:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:24 01:09:24 472 418 87 3.28 / 18:15 07:49:30

T1 00:09:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:42 01:19:07 1437 1209 235 - / - 07:59:13

Cycle 07:02:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:46 02:43:54 886 810 153 29.72 / 02:01 09:24:00
Bike 90k 01:56:53 04:40:49 1031 941 184 26.77 / 02:14 11:20:55
Bike 132k 01:28:57 06:09:47 990 895 173 27.24 / 02:12 12:49:53
Bike 179.8 02:10:57 08:20:46 991 890 171 25.58 / 02:20 15:00:52
Bike 00:00:30 08:21:17 991 891 171 25.58 / 02:20 15:01:23

T2 00:08:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:44 08:30:02 1164 969 167 - / - 15:10:08

Run 04:51:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:55 08:54:59 803 699 125 9.62 / 06:13 15:35:05
Run 9k 00:29:15 09:24:16 663 574 107 9.96 / 06:01 16:04:22
Run 14k 00:30:00 09:54:17 696 596 107 9.97 / 06:01 16:34:23
Run 18k 00:32:15 10:26:34 823 687 125 9.26 / 06:28 17:06:40
Run 23k 00:34:56 11:01:31 816 680 122 9.11 / 06:35 17:41:37
Run 28k 00:36:01 11:37:33 885 738 131 8.96 / 06:41 18:17:39
Run 32k 00:33:41 12:11:16 899 749 134 8.67 / 06:54 18:51:22
Run 37k 00:36:36 12:47:53 873 726 133 8.61 / 06:58 19:27:59
Spotter 00:31:38 13:19:33 848 706 133 8.68 / 06:54 19:59:39
Run 00:01:57 13:21:32 848 706 134 8.68 / 06:54 20:01:38