6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gerrie LOMBARD (#405)
Finished
GUN TIME:  14:51:32
Place
1425  OF 1892
Male
1217  OF 1564
30-34
225  OF 284

Swim 01:24:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:24:20 01:24:20 1413 1209 234 2.7 / 22:11 08:04:26

T1 00:11:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:21 01:35:42 1637 1363 259 - / - 08:15:48

Cycle 07:18:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:53 02:59:37 808 739 138 30.03 / 01:59 09:39:43
Bike 90k 01:51:30 04:51:08 840 772 146 27.63 / 02:10 11:31:14
Bike 132k 01:48:26 06:39:35 1256 1120 213 26.06 / 02:18 13:19:41
Bike 179.8 02:13:46 08:53:23 1226 1094 211 24.64 / 02:26 15:33:29
Bike 00:00:43 08:54:08 1229 1097 211 24.63 / 02:26 15:34:14

T2 00:08:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:51 09:03:01 1184 987 172 - / - 15:43:07

Run 05:48:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:54 09:28:56 959 822 151 9.26 / 06:28 16:09:02
Run 9k 00:33:17 10:02:15 1036 876 161 9.11 / 06:34 16:42:21
Run 14k 00:34:07 10:36:23 1137 946 170 8.99 / 06:40 17:16:29
Run 18k 00:38:31 11:14:56 1327 1096 198 8.18 / 07:19 17:55:02
Run 23k 00:41:48 11:56:45 1385 1142 207 7.94 / 07:33 18:36:51
Run 28k 00:42:04 12:38:51 1456 1202 221 7.78 / 07:42 19:18:57
Run 32k 00:39:32 13:18:24 1480 1220 221 7.51 / 07:58 19:58:30
Run 37k 00:44:41 14:03:07 1495 1234 223 7.39 / 08:06 20:43:13
Spotter 00:45:56 14:49:05 1535 1266 230 7.26 / 08:15 21:29:11
Run 00:02:25 14:51:31 1537 1267 230 7.26 / 08:15 21:31:37