6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Simon MANDY (#413)
Finished
GUN TIME:  13:04:27
Place
742  OF 1892
Male
651  OF 1564
30-34
118  OF 284

Swim 01:22:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:22:36 01:22:36 1320 1128 218 2.75 / 21:44 08:02:42

T1 00:08:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:14 01:30:52 1177 998 193 - / - 08:10:58

Cycle 06:42:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:03 02:54:56 825 754 143 29.97 / 02:00 09:35:02
Bike 90k 01:53:08 04:48:06 909 834 161 27.38 / 02:11 11:28:12
Bike 132k 01:22:05 06:10:13 737 675 121 28.35 / 02:06 12:50:19
Bike 179.8 02:02:53 08:13:07 715 648 116 26.81 / 02:14 14:53:13
Bike 00:00:39 08:13:48 717 650 115 26.8 / 02:14 14:53:54

T2 00:09:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:43 08:23:33 1320 1095 192 - / - 15:03:39

Run 04:40:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:16 08:47:50 684 596 103 9.88 / 06:04 15:27:56
Run 9k 00:31:33 09:19:25 781 665 121 9.66 / 06:12 15:59:31
Run 14k 00:30:29 09:49:55 804 677 124 9.72 / 06:10 16:30:01
Run 18k 00:29:35 10:19:32 802 673 123 9.31 / 06:26 16:59:38
Run 23k 00:37:09 10:56:42 869 724 129 9.01 / 06:39 17:36:48
Run 28k 00:33:07 11:29:51 855 712 126 9.01 / 06:39 18:09:57
Run 32k 00:29:44 11:59:36 796 658 120 8.88 / 06:45 18:39:42
Run 37k 00:32:44 12:32:22 734 605 109 8.92 / 06:43 19:12:28
Spotter 00:30:30 13:02:53 698 577 104 9 / 06:39 19:42:59
Run 00:01:32 13:04:26 690 570 104 9.01 / 06:39 19:44:32