6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tyrone Metzer (#427)
Finished
GUN TIME:  13:32:43
Place
916  OF 1892
Male
800  OF 1564
30-34
155  OF 284

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:17 01:11:17 604 535 113 3.19 / 18:45 07:51:23

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 01:19:18 1130 960 183 - / - 07:59:24

Cycle 06:42:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:48 02:40:08 567 526 90 31.18 / 01:55 09:20:14
Bike 90k 01:50:37 04:30:47 716 661 120 28.2 / 02:07 11:10:53
Bike 132k 01:24:57 05:55:46 685 628 113 28.65 / 02:05 12:35:52
Bike 179.8 02:04:57 08:00:44 697 631 112 26.87 / 02:13 14:40:50
Bike 00:00:37 08:01:22 698 633 112 26.86 / 02:14 14:41:28

T2 00:06:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 08:07:40 714 608 106 - / - 14:47:46

Run 05:25:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:20 08:33:02 863 751 134 9.47 / 06:20 15:13:08
Run 9k 00:29:53 09:02:56 736 633 115 9.77 / 06:08 15:43:02
Run 14k 00:33:59 09:36:57 945 789 145 9.41 / 06:22 16:17:03
Run 18k 00:31:17 10:08:15 988 825 150 8.95 / 06:41 16:48:21
Run 23k 00:32:50 10:41:06 877 732 130 8.99 / 06:40 17:21:12
Run 28k 00:37:21 11:18:29 955 795 146 8.8 / 06:48 17:58:35
Run 32k 00:47:35 12:06:05 1185 976 180 8.05 / 07:26 18:46:11
Run 37k 00:49:32 12:55:39 1310 1082 203 7.7 / 07:46 19:35:45
Spotter 00:35:14 13:30:55 1260 1045 195 7.77 / 07:42 20:11:01
Run 00:01:46 13:32:42 1257 1041 194 7.79 / 07:42 20:12:48