6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gavin MOFSOWITZ (#431)
Finished
GUN TIME:  10:05:20
Place
37  OF 1892
Male
32  OF 1564
30-34
9  OF 284

Swim 01:03:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:03:25 01:03:25 185 169 38 3.59 / 16:41 07:43:31

T1 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:59 01:06:26 65 51 12 - / - 07:46:32

Cycle 05:29:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:13:49 02:20:16 123 119 25 34.13 / 01:45 09:00:22
Bike 90k 01:29:05 03:49:22 74 70 19 33.14 / 01:48 10:29:28
Bike 132k 01:07:37 04:57:01 51 47 14 34.34 / 01:44 11:37:07
Bike 179.8 01:38:51 06:35:53 45 40 10 32.74 / 01:49 13:15:59
Bike 00:00:22 06:36:18 45 40 10 32.74 / 01:49 13:16:24

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 06:39:18 61 50 8 - / - 13:19:24

Run 03:25:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:56 06:57:16 25 23 5 13.37 / 04:29 13:37:22
Run 9k 00:22:17 07:19:35 26 23 5 13.41 / 04:28 13:59:41
Run 14k 00:21:59 07:41:35 35 30 5 13.49 / 04:26 14:21:41
Run 18k 00:20:53 08:02:30 29 24 5 12.98 / 04:37 14:42:36
Run 23k 00:24:39 08:27:10 28 23 7 12.79 / 04:41 15:07:16
Run 28k 00:25:02 08:52:13 42 36 8 12.64 / 04:44 15:32:19
Run 32k 00:22:37 09:14:51 35 29 8 12.34 / 04:51 15:54:57
Run 37k 00:24:11 09:39:04 33 28 7 12.35 / 04:51 16:19:10
Spotter 00:24:40 10:03:46 36 30 6 12.29 / 04:52 16:43:52
Run 00:01:31 10:05:19 34 29 6 12.29 / 04:52 16:45:25