6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lester Morkel (#434)
Finished
GUN TIME:  13:39:19
Place
962  OF 1892
Male
834  OF 1564
30-34
162  OF 284

Swim 01:22:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:22:20 01:22:20 1312 1121 215 2.76 / 21:40 08:02:26

T1 00:07:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:10 01:29:31 932 801 148 - / - 08:09:37

Cycle 06:52:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:24:58 02:54:31 901 822 155 29.65 / 02:01 09:34:37
Bike 90k 01:49:16 04:43:48 805 741 139 27.79 / 02:09 11:23:54
Bike 132k 01:27:52 06:11:41 811 737 137 28.07 / 02:08 12:51:47
Bike 179.8 02:09:29 08:21:11 868 785 149 26.2 / 02:17 15:01:17
Bike 00:00:50 08:22:02 874 791 150 26.18 / 02:17 15:02:08

T2 00:08:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:45 08:30:49 1167 971 168 - / - 15:10:55

Run 05:08:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:21 08:57:11 1025 877 161 9.1 / 06:35 15:37:17
Run 9k 00:34:45 09:31:58 1153 965 180 8.83 / 06:47 16:12:04
Run 14k 00:32:20 10:04:19 1146 955 173 8.98 / 06:40 16:44:25
Run 18k 00:30:28 10:34:48 1082 898 166 8.71 / 06:53 17:14:54
Run 23k 00:34:33 11:09:22 1021 844 159 8.7 / 06:53 17:49:28
Run 28k 00:34:56 11:44:20 1012 836 154 8.68 / 06:54 18:24:26
Run 32k 00:32:53 12:17:15 987 814 152 8.47 / 07:04 18:57:21
Run 37k 00:41:40 12:58:56 1023 842 156 8.28 / 07:14 19:39:02
Spotter 00:38:16 13:37:13 1059 874 163 8.2 / 07:18 20:17:19
Run 00:02:03 13:39:18 1060 873 164 8.2 / 07:18 20:19:24