6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Leon NAUDE (#442)
Finished
GUN TIME:  12:58:29
Place
706  OF 1892
Male
623  OF 1564
30-34
111  OF 284

Swim 01:21:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:28 01:21:28 1261 1078 205 2.79 / 21:26 08:01:34

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 01:29:29 1131 961 184 - / - 08:09:35

Cycle 07:08:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:29:49 02:59:19 1283 1147 230 28.05 / 02:08 09:39:25
Bike 90k 01:52:55 04:52:16 1059 964 188 26.63 / 02:15 11:32:22
Bike 132k 01:30:22 06:22:39 1037 935 184 27.01 / 02:13 13:02:45
Bike 179.8 02:14:16 08:36:57 1084 973 186 25.23 / 02:22 15:17:03
Bike 00:00:34 08:37:32 1086 975 186 25.23 / 02:22 15:17:38

T2 00:07:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:46 08:45:19 1012 856 151 - / - 15:25:25

Run 04:13:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:04 09:10:25 827 721 127 9.57 / 06:16 15:50:31
Run 9k 00:29:01 09:39:27 652 563 103 9.97 / 06:00 16:19:33
Run 14k 00:28:02 10:07:30 595 512 87 10.22 / 05:52 16:47:36
Run 18k 00:25:50 10:33:21 501 429 75 9.99 / 06:00 17:13:27
Run 23k 00:29:46 11:03:09 416 351 59 10.01 / 05:59 17:43:15
Run 28k 00:28:07 11:31:17 388 327 56 10.12 / 05:55 18:11:23
Run 32k 00:26:33 11:57:51 359 301 54 9.97 / 06:00 18:37:57
Run 37k 00:30:06 12:27:58 327 272 52 9.97 / 06:01 19:08:04
Spotter 00:28:38 12:56:38 337 283 52 10 / 05:59 19:36:44
Run 00:01:48 12:58:28 335 281 52 10 / 05:59 19:38:34