6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mbulelo Ndubane (#443)
Finished
GUN TIME:  15:01:52
Place
1482  OF 1892
Male
1261  OF 1564
30-34
238  OF 284

Swim 01:47:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:47:42 01:47:42 1852 1531 281 2.11 / 28:20 08:27:48

T1 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 01:54:34 845 727 137 - / - 08:34:40

Cycle 07:51:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:34:18 03:28:54 1540 1343 256 26.72 / 02:14 10:09:00
Bike 90k 02:08:42 05:37:37 1570 1361 257 24.21 / 02:28 12:17:43
Bike 132k 01:34:12 07:11:50 1481 1297 245 24.96 / 02:24 13:51:56
Bike 179.8 02:33:37 09:45:30 1576 1353 253 22.91 / 02:37 16:25:36
Bike 00:00:41 09:46:11 1579 1356 253 22.9 / 02:37 16:26:17

T2 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:33 09:53:46 973 822 144 - / - 16:33:52

Run 05:08:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:48 10:20:35 1110 940 173 8.95 / 06:42 17:00:41
Run 9k 00:32:32 10:53:08 1048 885 163 9.09 / 06:35 17:33:14
Run 14k 00:31:52 11:25:02 1051 879 160 9.2 / 06:31 18:05:08
Run 18k 00:33:41 11:58:45 1110 917 169 8.64 / 06:56 18:38:51
Run 23k 00:39:59 12:38:45 1165 957 178 8.36 / 07:10 19:18:51
Run 28k 00:35:16 13:14:03 1147 942 174 8.38 / 07:09 19:54:09
Run 32k 00:31:31 13:45:35 1074 883 164 8.28 / 07:14 20:25:41
Run 37k 00:38:11 14:23:48 1042 858 159 8.22 / 07:17 21:03:54
Spotter 00:36:22 15:00:11 1060 875 164 8.2 / 07:18 21:40:17
Run 00:01:39 15:01:51 1055 871 163 8.21 / 07:18 21:41:57