6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stephanus Johannes NEL (#447)
Finished
GUN TIME:  13:48:22
Place
1023  OF 1892
Male
885  OF 1564
30-34
175  OF 284

Swim 01:13:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:13:36 01:13:36 746 651 135 3.09 / 19:22 07:53:42

T1 00:07:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:04 01:20:41 914 784 147 - / - 08:00:47

Cycle 06:49:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:00 02:48:43 1147 1030 206 28.63 / 02:05 09:28:49
Bike 90k 01:48:52 04:37:36 899 825 158 27.42 / 02:11 11:17:42
Bike 132k 01:26:20 06:03:58 832 753 143 27.96 / 02:08 12:44:04
Bike 179.8 02:05:53 08:09:54 824 744 139 26.36 / 02:16 14:50:00
Bike 00:00:34 08:10:28 826 747 139 26.35 / 02:16 14:50:34

T2 00:17:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:17:46 08:28:16 1821 1503 279 - / - 15:08:22

Run 05:20:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:39 09:01:56 1742 1435 260 7.13 / 08:24 15:42:02
Run 9k 00:37:10 09:39:07 1664 1372 250 7.62 / 07:52 16:19:13
Run 14k 00:34:05 10:13:14 1580 1298 232 8 / 07:29 16:53:20
Run 18k 00:32:42 10:45:57 1507 1240 227 7.84 / 07:38 17:26:03
Run 23k 00:36:52 11:22:50 1399 1155 212 7.9 / 07:35 18:02:56
Run 28k 00:35:29 11:58:21 1343 1108 202 7.99 / 07:30 18:38:27
Run 32k 00:32:18 12:30:40 1260 1036 193 7.92 / 07:34 19:10:46
Run 37k 00:39:07 13:09:49 1217 1005 189 7.88 / 07:36 19:49:55
Spotter 00:36:17 13:46:08 1194 987 181 7.9 / 07:35 20:26:14
Run 00:02:11 13:48:21 1194 987 181 7.91 / 07:35 20:28:27