6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Darren NOCHE (#451)
Finished
GUN TIME:  13:24:49
Place
857  OF 1892
Male
752  OF 1564
30-34
144  OF 284

Swim 01:04:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:04:29 01:04:29 226 207 51 3.53 / 16:58 07:44:35

T1 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 01:10:02 519 444 88 - / - 07:50:08

Cycle 06:35:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:26:12 02:36:16 996 903 177 29.22 / 02:03 09:16:22
Bike 90k 01:46:40 04:22:58 769 709 131 27.99 / 02:08 11:03:04
Bike 132k 01:21:07 05:44:06 642 590 105 28.9 / 02:04 12:24:12
Bike 179.8 02:00:45 07:44:53 622 568 100 27.32 / 02:11 14:24:59
Bike 00:00:32 07:45:27 624 571 100 27.31 / 02:11 14:25:33

T2 00:07:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:26 07:52:54 951 804 140 - / - 14:33:00

Run 05:31:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:02 08:19:57 1147 973 178 8.87 / 06:45 15:00:03
Run 9k 00:31:25 08:51:23 988 830 154 9.23 / 06:29 15:31:29
Run 14k 00:31:30 09:22:55 990 830 154 9.33 / 06:25 16:03:01
Run 18k 00:32:46 09:55:42 1048 874 162 8.79 / 06:49 16:35:48
Run 23k 00:37:25 10:33:08 1054 868 163 8.61 / 06:57 17:13:14
Run 28k 00:37:22 11:10:31 1082 886 167 8.5 / 07:03 17:50:37
Run 32k 00:35:00 11:45:33 1093 898 167 8.25 / 07:16 18:25:39
Run 37k 00:52:43 12:38:17 1264 1046 198 7.77 / 07:42 19:18:23
Spotter 00:44:38 13:22:57 1355 1121 208 7.61 / 07:52 20:03:03
Run 00:01:50 13:24:48 1353 1120 207 7.62 / 07:51 20:04:54