Ironman South Africa (2014)
Vincent NORTIER (#454)
Finished
GUN TIME:
11:15:47
Place
166
OF
1892
Male
147
OF
1564
30-34
36
OF
284
Swim 00:59:59 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:59:59 | 00:59:59 | 100 | 89 | 19 | 3.8 / 15:47 | 07:40:05 |
T1 00:04:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 01:04:50 | 368 | 316 | 68 | - / - | 07:44:56 |
Cycle 06:16:13 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:22:03 | 02:26:55 | 659 | 611 | 111 | 30.7 / 01:57 | 09:07:01 |
| Bike 90k | 01:38:36 | 04:05:32 | 384 | 356 | 62 | 29.88 / 02:00 | 10:45:38 |
| Bike 132k | 01:21:53 | 05:27:27 | 401 | 370 | 65 | 30.16 / 01:59 | 12:07:33 |
| Bike 179.8 | 01:53:01 | 07:20:30 | 359 | 329 | 61 | 28.71 / 02:05 | 14:00:36 |
| Bike | 00:00:33 | 07:21:04 | 360 | 330 | 61 | 28.7 / 02:05 | 14:01:10 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 07:26:09 | 439 | 373 | 76 | - / - | 14:06:15 |
Run 03:49:35 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:46 | 07:47:57 | 267 | 239 | 45 | 11.01 / 05:26 | 14:28:03 |
| Run 9k | 00:25:23 | 08:13:21 | 201 | 177 | 36 | 11.44 / 05:14 | 14:53:27 |
| Run 14k | 00:24:52 | 08:38:14 | 187 | 163 | 32 | 11.65 / 05:08 | 15:18:20 |
| Run 18k | 00:23:34 | 09:01:50 | 167 | 143 | 28 | 11.28 / 05:18 | 15:41:56 |
| Run 23k | 00:27:08 | 09:28:58 | 153 | 132 | 26 | 11.23 / 05:20 | 16:09:04 |
| Run 28k | 00:26:19 | 09:55:19 | 149 | 128 | 25 | 11.26 / 05:19 | 16:35:25 |
| Run 32k | 00:24:38 | 10:19:59 | 132 | 111 | 24 | 11.04 / 05:25 | 17:00:05 |
| Run 37k | 00:28:27 | 10:48:28 | 124 | 104 | 21 | 10.97 / 05:28 | 17:28:34 |
| Spotter | 00:25:57 | 11:14:27 | 128 | 106 | 21 | 11.01 / 05:26 | 17:54:33 |
| Run | 00:01:18 | 11:15:46 | 125 | 103 | 21 | 11.02 / 05:26 | 17:55:52 |
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